Kudya kwemangwanani kunotapira inzira yakanaka yekutanga zuva, uye kana aya mapeji ari nyore kugadzira, ari nani. Zvakanaka, ndine zvaunoda pano! Yese inonaka yekudya kwemangwanani pazasi inogadzirwa kubva mapakeke, muffin, muffin, sinamoni rolls, French toast, mapakeke, zviyo, nezvimwe. Chikamu chakanakisa ndeche […]
Nezve Pudding neMalva Pudding Recipe: Pudding imhando yechikafu inogona kunge iri dhizeti kana inonaka (ine munyu kana spicy) ndiro chikamu chekudya kukuru. MuUnited States neCanada, pudding inofananidzira chisereki chinotapira, chine mukaka chakafanana mukuwirirana necustards yakagadzirwa nezai, custard pakarepo kana kuti mousse, inowanzogadzirwa kutengeswa pachishandiswa cornstarch, gelatin kana zvimwe zvakafanana zvinokochekedza kudaro […]
About Bagel uye Vegan Bagel: A bagel (Yiddish: בײגל, romanized: beygl; Polish: bajgiel; zvakare nhoroondo yakanyorwa beigel) chigadzirwa chechingwa chinobva munharaunda dzechiJudha dzePoland. Yakagadzirwa nemaoko muchimiro chemhete kubva kune mbiriso yegorosi mukanyiwa, wakaenzana nemaoko, unotanga kubikwa kwenguva pfupi mumvura uye wozobikwa. Mhedzisiro yacho ikati yakakora, inotsenga, ine mukanyiwa wemukati nekunze kune yakasvibira uye dzimwe nguva yakatsetseka. Bagels […]
Hapana mubvunzo kuti mabikirwo echiGreek ane hutano hwemoyo asi hapana chinopfuura chinonaka, asi dzimwe nguva unogona kuve nenguva yakaoma kuwana mabikirwo akakodzera ekudya kwemhuri kana imwe chiitiko chakakosha. Chinyorwa chinotevera ndechekuti iwe utarise madhishi echiGreek anokurudzirwa zvakanyanya uye nemirairo yazvo yekubatsira […]
Nezve Chili Pepper uye Cayenne Pepper Inotsiva: Iyo chilipi mhiripiri (zvakare chile, chile mhiripiri, chilli mhiripiri, kana chilli), kubva kuNahuatl chīlli (mataurirwo echiNahuatl: [ˈt͡ʃiːlːi] (teerera)), ndiwo muchero weberry wezvirimwa kubva kurudzi. Capsicum inhengo dzemhuri yenightshade, Solanaceae. Chili mhiripiri inoshandiswa zvakanyanya mumakakisheni akawanda sezvinonhuwira kuwedzera pungent 'kupisa' mundiro. Capsaicin nemamwe makomisheni ane hukama anozivikanwa se capsaicinoids ndizvo zvinhu zvinopa chilipi mhiripiri kusimba kwayo kana ikanwiwa kana kuiswa pamusoro. Kunyangwe tsananguro iyi […]
Salad chikafu chekugadzirira mazano anokubatsira kuronga chikafu chako chezuva nezuva chinogona kubatsira hutano hwako uye muviri metabolism uye kupa zvakawanda zvakanaka zvinovaka muviri. Salads inogona kuva nezvakawanda zvinongedzo zvakapfuma muhutano hutano hunovandudza mararamiro ako ane hutano mukudya kwese kwaunogadzirira iwe nemhuri yako. (Salad Meal Prep Mazano) Kunyangwe iwe uri […]
Whole30 meal prep inzira yehutano hwehutachiona ine zvinonaka uye zvine hutano zvekubika. Ini ndinoda chikafu ichi nekuti chiri kuchinja hupenyu. Chikafu cheWhole30 chinokurudzira vateveri kuti vabvise doro, shuga, mukaka, zviyo, zvinowedzera, mukaka, nyemba uye chikafu chisina kudya kubva mukudya kwavo kwemwedzi mumwe. Kana iwe uchitsvaga kuchinja mararamiro, heino […]
Blueberries, cranberries, uye maranjisi ndeye antioxidant superstars. Asi panogona kuve nechimwe chinhu chitsva pamusoro peizvi zvese? Tart cherry zvechokwadi inokodzera nzvimbo iyi. Nzira yakanakisa yekudya cherries iri muchimiro chejusi, uye ndizvo zvakaitawo blog yanhasi. Tichakuudza nezvemhando, mabhenefiti, mhedzisiro uye mamwe mabikirwo anoshamisa. Saka, ngatiitei […]
About Tobiko: Tobiko (とびこ) izwi rechiJapanese rinoreva hove dzinobhururuka. Iyo inonyanya kuzivikanwa nekushandiswa kwayo mukugadzira mamwe marudzi e sushi. (Chii chinonzi Tobiko?) Mazai maduku, kubva pa 0.5 kusvika 0.8 mm. Kana tichienzanisa, tobiko ihombe pane masago (capelin roe), asi idiki pane ikura (salmon roe). Natural tobiko ine ruvara rutsvuku-orenji, inopfungaira yakapfava kana munyu inonaka, uye yakapfava. Tobiko dzimwe nguva ane ruvara […]
Is Italian Kupfeka Vegan? Salad chikafu chinoyevedza chausingafanire kufuratira uye kusanganisa nekupfeka kuti zviite tastier, tastier, ungave uri pakudya kana kwete. Imwe yezvipfeko zvakakurumbira ndeye chigadzirwa cheItaly-style. Saka zvese zveItaly sosi ndeye vegan? Mazhinji echiItalian-style sosi mabikirwo ari vegan, asi mamwe […]
NezveSesame neSesame Mafuta: Sesame (/ ˈsɛzəmiː/ kana /ˈsɛsəmiː/; Sesamum indicum) chirimwa chinotumbuka chiri mugenus Sesamum, inonziwo benne. Hama dzakawanda dzomusango dzinoitika muAfrica uye nhamba duku muIndia. Inowanikwa zvakanyanya munzvimbo dzinopisa pasi rose uye inorimwa nekuda kwembeu dzayo dzinodyiwa, dzinokura mumapods. Kugadzirwa kwepasirese muna 2018 kwaive 6 miriyoni matani, neSudan, Myanmar, neIndia seyakakura […]
Nezve Lime Mvura Recipes: Ndakaona kuti pandaida chinwiwa chinozorodza chaizobatsirawo kusimudzira immune system yangu, ndaiwanzotanga kutsvaga akanakisa emvura eremoni. Ndagara ndichifarira chinwiwa ichi asi chakaita kuti ndichide zvakanyanya kudzidza nezve mabhenefiti ese aainawo kune yangu […]