30
Oct
Oct
Whole30 meal prep inzira yehutano hwehutachiona ine zvinonaka uye zvine hutano zvekubika. Ini ndinoda chikafu ichi nekuti chiri kuchinja hupenyu. Chikafu cheWhole30 chinokurudzira vateveri kuti vabvise doro, shuga, mukaka, zviyo, zvinowedzera, mukaka, nyemba uye chikafu chisina kudya kubva mukudya kwavo kwemwedzi mumwe. Kana iwe uchitsvaga kuchinja mararamiro, heino […]