Recipes
8 Hanyanisi Yakasvibirira Inotsiva Kunhuhwirira kwakafanana mundiro Yako | Huwandu, Kushandisa, & Mabikirwo
Feb
Unogona kudya hanyanisi dzakasvibira mumupunga wakakangwa, saladhi yembatatisi, makeke egakanje, kana kutoishandisa pachingwa, mabhisikiti echeddar uye mamwe mabikirwo.
Zvakadaro, vazhinji vedu tinovhiringa mascallions nemascallions; zvakafanana!
Asi zvakasiyana neshallots, chives, leeks, ramp, spring, red, yellow kana hanyanisi dzemazuva ose.
Iyo chena yehanyanisi yegirini ine kunhuhwirira kwakashata, nepo chikamu chegirinhi chiri chitsva uye chine huswa.
Recipe yauri kubika inoda kutsva kana kupinza kwehanyanisi, asi iwe hauna. Uye kuravira zvishoma padyo, iwe zvino unofanirwa kusarudza imwe pane yegirinhi hanyanisi.
Kuvhiringika pamusoro pekushandisa? Isu takanyora zvese zvinokwanisika dzimwe nzira!
Zviri Mukati
Yakanakisa Green Onion Inotsiva
Yeuka, chikamu chichena uye chakasvibirira chemashizha chinowedzera zvakasiyana-siyana kune recipe, saka iwe unofanira kunyatsosarudza nzvimbo yakasvibirira onion, yakadai seyo iri nani kutsiva mashizha kana mababu.
Mutemo wechigunwe ndewekutsiva girobhu (chikamu chichena) negirobhu rinotsiva uye kutsiva mashizha (chikamu chegirinhi) nemashizha.
Matsivirwo ehanyanisi egirinhi ari pasi apa haashandure kunaka kweresipi yako; pachinzvimbo, ivo vanozopa kutsva, huswa hunonaka hwakafanana nedhishi rekupedzisira. Isu takanyora zvinonaka zvekubika iwe zvaunogona kuedza nzira idzi.
Sharot
Hanyanisi dzegirini nemashalots zvakafanana here? Number! Unogona here kutsiva green hanyanisi pane shallots? EHE!
Chii chinonzi sty?
Shallot ihanyanisi diki ine kakupfava, katete uye kutapira.
Asi kana tichitaura pamusoro pekunaka, dzinenge dziri pedyo nehanyanisi dzegirinhi pane yero, tsvuku kana chena hanyanisi.
Ongorora: Iwo anoonekwa seyakanaka shanduko yepamusoro yegirinhi hanyanisi.
Kana Yakashandiswa Raw
Shallots inogona kuravira tangy kana stingy, saka iva nechokwadi chekutsiva iyo minced fomu mumasosi kana ndiro senge mbatatisi saladhi.
Kuchinja sei?
1 yepakati green hanyanisi yakaenzana ne 2-3 tablespoons (zvakagadzirwa), diki kana svikiro (yakachekwa zvakanaka kana minced) shallot yakaenzana ne 2-3 tablespoons.
Saka, shandisa shallot inotsiva yegirini hanyanisi kuti ienderane nekunaka. (Green Onion Inotsiva)
Inoshandiswa riinhi?
Iwe unogona kutsiva girinhi hanyanisi ne chives kana chives mundiro zvinosanganisira kuwedzera ivo gare gare mune yakachekwa fomu.
Zvinokurudzirwa Dishes:
- Shallot uye Sipinachi Chicken Breast
- Thai Cucumber Relish (Ajad)
- Fresh Onion uye Shallot Soup
bhonasi: Batanidza neDill pane kumini kugadzira salmon yakagochwa inonaka.
chive
Unogona here kutsiva chive nehanyanisi yegirinhi? Hongu!
Fresh chives kana akaomeswa machives anogonawo kunge ari ari padhuze anoenderana negirinhi hanyanisi.
Mashizha ayo ane tubular anogona kunge akafanana nehollow stems emascallions, asi ane kakunaka kakasiyana.
Chives mishonga yemishonga yakafanana rosemary. Kunaka kwavo kwakapfava hakuzokunda kuravira kwese kwendiro.
Vane punch yakareruka yehanyanisi (ine chidimbu chegariki) pane mascallions.
Cherechedza: Chive substitution inoonekwa seyakanaka shanduko kune yakasvibira chikamu che scallions.
Ngwarira Paunenge Uchicheka
Chive chirimwa chakapfava uye chinowanzoora nyore. Saka kana uchifanira kushandisa chinotsiva hanyanisi yegirini, shandisa banga rinocheka rinocheka kuti ucheke machives matsva.
Kuchinja sei?
Pasinei nekunaka kwayo, iwe unogona here kushandisa zvinyoro zvitsva kana zvakaomeswa kana iwe usina hanyanisi yakasvibirira? Hongu! Heino maitiro:
1 teaspoon yemafuta akaomeswa yakaenzana ne 1 kikapu ye fresh chives.
Nepo 5-6 chives ichiita 2 tablespoons.
Kuti ushandise chives sediki kune mascallions, tanga nekuwedzera zvishoma (zvichiri kupfuura mascallions; 1 bunch inoda ka6 mapeji) uye zvishoma nezvishoma wedzera huwandu.
Inoshandiswa riinhi?
Iwe unogona kushandisa chives panzvimbo yegirini hanyanisi mundiro dzine mascallions akachekwa.
Zvinokurudzirwa Dishes:
- Creamy Chive Mbatata
- Karoti Tart neRicotta uye Herbs
- Huku neChive Meatballs
bhonasi: Unogona chinotsiva lemon kana chero lemongrass kugadzira scallops inonaka yakabikwa.
Leeks
Mareki nehanyanisi yegirinhi zvakafanana here? Number! Unogona here kutsiva green hanyanisi nereki? Zvirokwazvo! Nekuti dzinozivikanwawo sehanyanisi dzakakura zvakanyanya.
Izvo zvakakodzerwa nehanyanisi dzakasvibirira, sezvo dzine mhando dzehanyanisi dzakafanana. Zvino ngatitaurei nezve musiyano wezvavanoda:
Hanyanisi dzakasvibira kana mascallions ane hunyoro hwehanyanisi hunonaka zvichienzaniswa nehanyanisi-senge punch yakasimba yereki.
Ongorora: Iwo anoonekwa seyakanaka shanduko kune chena chikamu chegirinhi hanyanisi.
Utano hunobatsira
Leeks dzine fiber yezvokudya, mavhitamini anobatsira kugwamba kweropa (A, K, C), zvicherwa zvakakosha zvikuru kumasero matsvuku eropa (iron, manganese), uye anodzora tsinga neuropi.
Kuchinja sei?
1½ yepakati kana 1 hombe leek yakaenzana nekapu yereki yakachekwa (mbishi).
Nepo, 3 epakati kana maviri mareki makuru (akabikwa) akaenzana negirazi remvura.
Nekudaro, iwe unofanirwa kutsiva imwe diki yegirini hanyanisi sezvo ine yakanyanya kunaka.
Semuyenzaniso, kana kudya kwako kuchiti wedzera 1 kapu yehanyanisi, unofanira kushandisa ¼ kapu yereki (kuvaka kuravira zvishoma nezvishoma).
Inoshandiswa riinhi?
Unogona kutsiva green hanyanisi nereki mundiro dzose dzakabikwa uye dzisina kubikwa.
Rangarirai, ane kunhuhwirira kwakasimba, saka geza mareki kutanga wobva waacheka zvitete kuti ushandise semidziyo.
Zvinokurudzirwa Dishes:
- Garlic Potato Soup
- Leek uye Sipinachi Pappardelle
- Creamy Mushrooms uye Chicken Breast
bhonasi: Patanidza nesafuroni kana chero safoni chinotsiva kugadzira risotto inonaka.
Ramps kana Wild Leek
Pasinei nezita remusango rereki, akasiyana nereeks. Iyo yekutanga ine inopinza yehanyanisi inonaka kupfuura yekupedzisira.
Ramps, inonziwo scallions, yakafanana nescallions asi idiki zvishoma neine imwe kana maviri mashizha asi akafara.
Vane hanyanisi yakasimba kudarika mareki uye garlic punch yakanyanya kupfuura mascallions.
Ongorora: Ivo vanoonekwa seyakanaka shanduko yegirinhi mashizha ehanyanisi.
Ndeipi chikamu chechirimo chehanyanisi chaunoshandisa?
Ese mareki emusango kana marambi anodyiwa; Mashizha egirinhi ane hunyoro hwakapfava uye girobhu jena rine nyoro (ravi yakasimba).
Kuchinja sei?
Pama ramps kana mascallion, zvidimbu zvitatu zvemashizha akatetepa akaenzana nechidimbu chimwe chehanyanisi chena.
1 yepakati spring hanyanisi yakaenzana nezvipunu zviviri (2g).
Rangarira, mascallions akapfava mukunaka, saka shandisa mariki emusango pane mascallion zvishoma kubatanidza zvinonaka.
Inoshandiswa riinhi?
Iwe unogona kutsiva girini hanyanisi nemarampu mune zvese zvakabikwa uye zvisina kubikwa ndiro.
Hongu, anogona kushandiswa mbishi! Muchokwadi, unogona kutsiva mareki emusango pese paunoshandisa scallions kana scallions.
Yakakurudzirwa Dishes:
- Spring Greens Pan
- ramp soup
- Spaghetti yakakangwa
bhonasi: Panganisa nebasil panzvimbo ye thyme kuti uite zvinonaka zvakakangwa mupunga.
Green Garlic
Green garlic kana spring garlic igarlic diki isati yakura.
Yakafanana nehanyanisi yechirimo kana girini. Iine mashizha marefu, akatetepa, akapfava egirinhi uye girobhu jena repingi.
Chitubu gariki anonhuwirira gariki kupfuura hanyanisi, asi anogona kuva chinobvira chinotsiva hanyanisi, sezvo zvose vane kunhuwirira scallions (asi zvakanyanya uye spicy).
Ongorora: Iwo anoonekwa seakakodzera kutsiva ma bulbs negirinhi madzinde echirimo hanyanisi.
Unogona Kuchengeta Green Garlic?
Unogona kuchengeta garlic yakachena kana garlic yakachena mufiriji kwemazuva mashanu kusvika ku5. Cheka kuita zvidimbu uye omesa mundiro. Iwe unogona zvakare kurerutsa garlic yakasvibirira usati waichengeta.
Kuchinja sei?
1 garlic yakasvibirira yakazara yakaenzana ne 1/3 tablespoon.
Rangarira, garlic mudiki ine zvinonhuwira uye zvakanyanya kunhuwirira kupfuura mascallions, uye diki inogona kusangana neinonaka yaunoda.
Inoshandiswa riinhi?
Unogona kuishandisa sechinotsiva hanyanisi dzakasvibira mundiro dzose dzakabikwa uye dzisina kubikwa.
Inogona kutsiviwa munenge chero ndiro iyo inosanganisira girini hanyanisi.
Zvinokurudzirwa Dishes:
- Yakakangwa Nguruve Chops
- pesto pasta
- spicy huku muto
bhonasi: Pairi iyo nepaprika pane turmeric kuita inonaka yeSpanish green salad.
Chena Hanyanisi
Kana usina hanyanisi yegirinhi paruoko, unogona kushandisa hanyanisi chena pachinzvimbo.
Hongu, unogona kutsiva green hanyanisi kune hanyanisi!
Hanyanisi chena dzakapfava, dzakapfava (nekuda kwepepa rakatetepa-rakafanana ne rind) uye rine kunaka kunotapira.
Ongorora: Iwo anoonekwa seakakodzera kutsiva girobhu rehanyanisi.
Unoziva here?
Hanyanisi chena dzine kunhuwirira kwakasimba kwemhando dzese dzehanyanisi. Shuga inenge yakakwira uye sarufa (inopa hanyanisi kunhuwa uye kuravira) ishoma.
Kuchinja sei?
1 hanyanisi diki chena yakaenzana nehafu yekapu (yakachekwa).
Saka mangani ehanyanisi egirinhi akaenzana nehanyanisi imwe chete?
Hanyanisi 9 dzakachekwa dzinopa kapu imwe chete, zvichireva kuti unenge uchida hanyanisi chena zviri pakati nepakati kuti uenzanise huwandu.
Inoshandiswa riinhi?
Unogona kuishandisa sechinotsiva hanyanisi yegirinhi mundiro dzakabikwa kana mabikirwo anosanganisira mascallion akachekwa kana akachekwa, senge mumasaladhi kana masangweji.
Zvinokurudzirwa Dishes:
- Muto wehanyanisi wakachena
- Mint Peas neWhite hanyanisi
- Four Tomato Salsa
Saka mumabikirwo esobho, unogona kutsiva scallions ne shallots, shallots, uye hanyanisi chena.
Hanyanisi Hanyanisi
Aya ndiwo mahanyanisi enguva dzose kana akajairika atinoziva tese.
Hongu, hanyanisi yeyero kana shava inogona zvakare kuve yegirini chinotsiva hanyanisi.
Vane chiyero chekutapira uye astringency, iyo inowedzera yakasiyana asi yakafanana neanisi inonaka kune ndiro yako.
Ongorora: Ivo vanoonekwa sevari nani kutsiva iyo scallion girobhu. (Green Onion Inotsiva)
Ini Ndinogona Kutsiva Hanyanisi Hupfu hweGreen Hanyanisi?
Hongu! Mumabikirwo anodaidzira kuwedzerwa kwema scallions, unogona kushandisa pini kana kunyange ½ teaspoon kuti uwane yakafanana flavour yemascallions.
Kuchinja sei?
1½ hanyanisi yepakati yero yakaenzana nehafu yekapu (yakachekwa zvakanaka kana minced).
1 hanyanisi huru yero yakachekwa zvakakanyiwa inopa hafu yekapu.
Kana uchida kuchekesa hanyanisi, ungada hafu yehanyanisi diki kugadzira maspuni maviri.
Semuenzaniso, unogona kushandisa hanyanisi diki kutsiva yegirini yepakati hanyanisi.
Inoshandiswa riinhi?
Unogona kuishandisa sechinzvimbo chegirini hanyanisi mundiro dzine kumwe kutapira uye zvinoda imwe caramelization kana kubika. (Green Onion Inotsiva)
Zvinokurudzirwa Dishes:
- Caramelized Onion Pizza
- Onion-Herb Focaccia
- french hanyanisi muto
bhonasi: Shingairira nefennel panzvimbo yefenugreek kuti uite tart yakanaka ye caramelized onion.
Red Onions
Aya ndiwo anotapira pamhando dzese dzehanyanisi, saka unogona kutsiva hanyanisi dzvuku nehanyanisi yegirini?
Hongu!
Hanyanisi dzvuku dzine shuga yakawanda kudarika hanyanisi chena asi inogona kunge ine hwema hwakasimba.
Hunhu hwehanyanisi dzvuku hwepurpish hunosiyana kubva kune hwakapfava kusvika kune inorunga.
chitsamba: Iwo akanyatsokodzera kutsiva chena chikamu chegirini hanyanisi. (Green Onion Inotsiva)
Ndivo Hutano Hanyanisi
Hanyanisi dzvuku dzine huwandu hwakawanda hwema antioxidants (anobatsira kurwisa cancer maseru) akadai seanthocyanins nequercetin kupfuura mamwe marudzi ehanyanisi.
Kuchinja sei?
1 hanyanisi duku tsvuku inobereka hafu yekapu (yakachekwa).
Iwe unogona kutanga nekuwedzera zvishoma uye zvishoma nezvishoma kuwedzera huwandu kuti ugadzire flavour yaunoda pakudya kwako.
Inoshandiswa riinhi?
Iwe unogona kuishandisa panzvimbo yehanyanisi yakasvibirira mumidziyo yakabikwa kana isina kubikwa.
Rangarira, kunhuhwirira kwehanyanisi kunogona kusaonekwa mundiro dzakabikwa, asi inogona kuwedzera kunaka kwakapfava kana ikashandiswa senge yekuisa mumasaladi, masangweji kana maburger.
Zvinokurudzirwa Dishes:
- Zai Avocado Toast
- Mbatatisi Dzvuku nebhinzi
- Onion-Dijon Pork Chops
bhonasi: Batanidza nayo mhiripiri yecayenne kana chero chinotsiva chinopisa to gadzira chinonaka cheCayenne chakakwizwa huku neavocado salsa.
Final pfungwa
Pearl hanyanisi (vana hanyanisi), zvinotapira hanyanisi (Walla Walla, Vidalia), Welsh Onion (yakareba green hanyanisi; rudzi rwegirinhi hanyanisi),
Mashanga egariki nemagirobhu emiti (hybrid yeWelsh ne common onion) anogonawo kutorwa sezvimwe zvinogona kutsiva mascallion kana mascallion.
Chero mupfuhwira waunosarudza pachinzvimbo chezviyo, zvakakosha kuti utarise kunaka uye kuwanda kwechimwe nechimwe kuitira kuti usakanganisa kuravira kwekupedzisira kwekudya kwako.
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Excellent!