11 Anoshamisa Utano Makomborero eOolong Tea Yawaisamboziva Kare

Nezve mabhenefiti eOolong Tea

Zvakawanda zvachinja kubva tii yakawanikwa nemukana namambo weChinese, Shen Nung. Pakutanga, yaishandiswa chete nokuda kwezvinangwa zvokurapa; ipapo, pakupera kwezana ramakore rechi 17, tii yakanga yava chinwiwa chenguva dzose chevakuru. (Benefits yeOolong Tea)

Asi nhasi, kwete chete matema matema, asiwo mamwe ma teas ane yakawanda yakawanda hutano mabhenefiti inozivikanwa. Imwe yetii yakadai tii yeOolong, iyo inonzi ine hutano hwakanaka. Saka, ngatitorei kunyura zvakadzika mune izvo iyi Oolong tii uye nezvakanakira zvemashiripiti. (Zvakanakira Oolong Tea)

Chii chinonzi Oolong Tea?

Iyo semi-oxidized Chinese tiyi iyo yakapfuura nemuitiro wakasarudzika, kusanganisira kusvava muzuva chairo uye wozokanganisa mashizha. Ichi ndicho chikonzero oolong tii inonziwo semi-yakaviriswa tii.

Oolong tiyi yakatanga mudunhu reChinese reFujian, asi ikozvino inogadzirwa zvakanyanya muTaiwan zvakare. Ichiri kugadziriswa maererano netsika mazana matatu emakore. (Zvakanakira Oolong Tea)

Matanho Ekutanga muOolong Tea Kugadzira

The Kugadziriswa kweti oolong inotsanangurwa mumatanho ari nyore anotevera.

kukohwa

Mashizha tii eoolong tii anowanzo kukohwewa katatu pagore, nemamwe mapurazi achitombove nemukana wekukohwa matanhatu.

Kusvava

Nekuda kwema enzymes ayo anotangisa kemikari kuita mumashizha, mashizha anotanga kuoma mushure mekukohwa. Zviri kumurimi wetii maitiro ekudzora iyi nzira yekuwoma kuti awane iyo inodiwa kuravira kweoolong tii.

Oxidation

Kemikari kutaura, mune ino nhanho maseru maseru emashizha etii akatyoka. Ndokunge, mashizha akafumurwa nemhepo kana dzimwe nzira kwaanogona kusanganiswa.

Inowanzo gadzirwa nekuisa mashizha pane akareba masirinda esirinda

Kuuraya-Girini Nhanho

Iyi ndiyo nhanho yekudzora panogumiswa oxidation kana nhanho ye oxidation yaunoda yasvika.

Kuuraya Green ndiko kududzirwa kweshoko reChinese 'Shaqing' zvinoreva kuuraya iro girini
Chekupedzisira, kana iyo Kill Green maitiro apera, iyo Rolling uye Kuomesa maitiro anotanga. Mashizha akaiswa oxidized akaputirwa nerubatsiro rwemichina yazvino uye osara achioma. (Zvakanakira Oolong Tea)

Nutritional Chokwadi cheOolong Tea vs.Green & Nhema Tea

Iyi inotevera tafura ndeyekutarisa pa Zvekudya zvechokwadi zveOolong tii tichienzanisa negirini uye yechinyakare nhema tii.

QTY	Oolong Tea	Green Tea	Tea Dema
Fluoride	(mg / 8 ounces)	0.1-0.2	0.3-0.4	0.2-0.5
zvine caffeine	(mg / 8 ounces)	10-60	9-63	42-79
Flavonoids:		49.4	125.6	25.4
Epicatechin- EC	(MG / 100ml)	2.5	8.3	2.1
Epicatechin Gallate - ECG	(MG / 100ml)	6.3	17.9	5.9
Epigallocatechin - EGC	(MG / 100ml)	6.1	29.2	8.0
Epigallocatechin Gallate - EGCG	(MG / 100ml)	34.5	70.2	9.4

Mugamusi weUS unokwana maawa masere - angangoita asingasviki a Mug. 11 ounce chinzvimbo.

Zvinoreva kuti kapu yetii yeOolong inokuita kuti uve wakangwarira kupfuura tii tema kana nhema; uye inokudzivirira kubva kugomarara, hosha yemoyo, sitiroko neasthma kupfuura tii nhema.

Chinhu chakakosha kufunga apa oolong tii caffeine, inova 10-60 mg / 8 ounce mukombe, kana mune mamwe mazwi, ingangoenzana neyazvino green tii, asi yakanyanya kushoma pane nhema tii. (Zvakanakira Oolong Tea)

Mhando dzeOolong Tea

Pane mhando mbiri huru dzeOolong tii, zvinoenderana nemaitiro ekugadzirisa aunoteedzera. Imwe yacho yakasanganiswa zvishoma, ichiita oxidation ye10% kusvika 30%, ichichipa girini yakajeka, maruva uye kuoneka kwebuttery.

Rima oolong tii, kune rimwe divi, rakasanganiswa kusvika 50-70% kuti itaridzike senge nhema tii. (Zvakanakira Oolong Tea)

11 Hutano Kubatsirwa kweOolong Tea

Oolong tea yakakunakira here? ngatitsvagei

Oolong tii ine hutano nekuti ine yakawanda antioxidants yakadai semakatekini kupfuura nhema kana girini tii. Iko hakuna chete makatekini, asiwo zvinobatsira zvinovaka muviri zvakaita seCaffeine, Theaflavine, Gallic acid, phenolic makomputa, Chlorogenic acid uye Kaempferol-3-O-glucoside.

Kuongororwa kwemakumi matatu ematai akasiyana echiChinese kwakapedzisa kuti zvichienzaniswa nedzimwe tii, oolong tii ine yakasimba kwazvo antioxidant kugona.

Farira Mazwi

MuChinese, Oolong zvinoreva dhiragoni nhema, yakatumidzwa zita nekuda kweshato-senge mabhushi akakomberedza chirimwa chetai kana dhiragoni-senge dhanzi reiyo ichiri kubikwa.

Saka oolong tii inoita sei? Heano gumi nemaviri Oolong tii mabhenefiti iwe aunogona kuwana nekuwedzera maviri kana matatu makapu eOolong Tea kuchikafu chako chezuva nezuva. (Zvakanakira Oolong Tea)

1. Inobatsira pakurera uremu

Mazuva ano, angangoita munhu wese anoda kuratidzika seakakodzera uye nekuda kweizvi, vanhu vari kugara vachinetseka nezvenzira dzokuderedza uremu. Dzimwe nguva vanhu vanoedza masaja anopisa mafuta, dzimwe nguva mabhandi anobatsira asi anotora nguva.

Kunyange iwe uchinge uchinge uchiziva nezve zvakanakira girini tii mune izvi, oolong yakaratidzawo kukosha kwayo mumunda wekureruka. Kunge green tea, oolong tii inogadzirwa nekuomesa mashizha akananga muzuva. Makatekini mazhinji anobatsira kudzikisa huremu nekukurumidza kupfuura zvimwe zvinwiwa.

Muchidzidzo ichi, vanopfuura makumi matanhatu nevashanu muzana vevanhu vakafutisa vanonwa oolong tii zuva nezuva kwemavhiki matanhatu vakakwanisa kurasikirwa ne65 kg yehuremu.

Chidzidzo chakaitwa kuona kana oolong tii inobatsira kudzikisa kudya-kunokonzera kufutisa. Uye zvakagumiswa kuti zvinobatsira kudzikisa huremu hwemuviri nekuvandudza iyo lipid metabolism.

Icho chikonzero chinoita kuti igadzirise metabolism ndeyekuti inovhara mafuta-anogadzira enzyme. Uyezve, iyo caffeine irimo inokupa simba sekofi, kuti ugone kuita maekisesaizi, izvo pakupedzisira zvinoreva kurema kushoma. (Zvakanakira Oolong Tea)

2. Inovandudza Utano Hwemwoyo

Iyi inozivikanwa Chinese tii yakave zvakare yakaratidza kuti inoshanda mukuvandudza moyo wemoyo.

I. Kunodzikisa Cholesterol

Muchokwadi, maererano neimwe ongororo, inobatsira kudzikisa njodzi yedyslipidemia, umo cholesterol kana mafuta (lipids) muropa akakwidziridzwa.

Iyo dyslipidemia murwere yakavhara arteri, kusungwa kwemoyo, sitiroko uye kumwe kutenderera kwesystem system.

Muna 2010-2011, ongororo yakaitwa kumaodzanyemba kweChina, uko oolong tii inonyanya kudyiwa. Chidzidzo ichi chakanangana nekuziva hukama pakati oolong tii kunwa uye njodzi yedyslipidemia.

Izvo zvakagumiswa kuti pakati pedzimwe tii, chete oolong tii yaibatanidzwa neyezasi HDL-cholesterol mazinga.

ii. Kuderedza muHosha YeMoyo Kufa

Vanenge vanhu mazana matanhatu nemakumi matanhatu nemanomwe muUnited States kufa nezvirwere zvemwoyo makore ose. Zvinoreva mushure memasekondi makumi matatu nemasere, pane kufa kumwe nekuda kwechimwe chirwere chemwoyo.

Chidzidzo chaive akatungamirirwa nevanhu 76000 vechiJapan vanhu vane makore 40-79 kuziva mhedzisiro yeoolong uye zvimwe zvinwiwa zvinopisa pane kufa kwechirwere chemwoyo.

Zvakave nechokwadi kuti hapana mumwe wavo aive nechirwere chemoyo kana kenza. Izvo zvakagumiswa kuti caffeine kunwiwa kubva oolong uye zvimwe zvinwiwa zvinopisa kwaive kwakabatana nenjodzi yakadzikira yekufa kwemoyo.

Naizvozvo, Oolong tii inobatsira mukuderedza njodzi yechirwere chemoyo ichi. (Zvakanakira Oolong Tea)

3. Batsira Kurwisa Gomarara repazamu

Sekureva kwesangano reWorld Health Organisation (WHO), vakadzi vangangosvika mazana matanhatu nemakumi matanhatu nemaviri vakafa nekenza yemazamu muna627,000, kana gumi neshanu muzana yevakafa vese vane hukama negomarara pasi rose.

Mukurwisa-gomarara kutsvagisa paSaint Louis University mukubatana neFujian Medical University, zvakaonekwa kuti oolong tii inokuvadza iyo DNA yemaseru ekenza yemazamu uye inotadzisa kukura kwemamota.

Tea yeOolong inotangira kuFujian, ndosaka kufa kwevanhu nekenza yemazamu kuri kwakaderera; Zvinoreva 35% yakaderera chiitiko chekenza yemazamu uye 38% yakaderera kufa mitengo ichienzaniswa nedzimwe nzvimbo dzeChina. (Zvakanakira Oolong Tea)

4. Inobatsira Kudzivirira Kurasikirwa Nepfupa muVakadzi Vakwegura

Mukuwedzera kune ayo mamwe mashiripiti mhedzisiro, oolong tii inobatsira kudzikisa kurasikirwa kwepfupa mune vakadzi vakuru, kunyanya vanaamai. Osteoporosis ndiyo nzira iyo iyo pfupa inodzikira uye inokatyoka kutyora zviri nyore kupfuura zvakajairwa. Icho chirwere chakajairika mumadzimai akasvika zera rekuguma kuenda kumwedzi.

Chidzidzo chakaitwa kuti chiongorore zvinoitika zve oolong tii mukudzivirira kurasikirwa kwepfupa mune vakadzi veChinese vanopera kuenda kumwedzi. Kugara uchinwa oolong tii yakawanikwa ichibatsira kudzivirira kurasikirwa kwepfupa, kunyanya mumadzimai ekumiraopaopausal. (Zvakanakira Oolong Tea)

5. Inosimbisa Mazino

Isu tese tinoziva kubva paudiki kuti fluoride chinhu icho meno edu anoda zvakanyanya. Inoita kuti meno edu ave noutano saka havatani kudonha kana kutyoka uye havatani kurwara nechirwere chemazino.

Humwe hunhu hweiyo oolong chirimwa ndechekuti inoburitsa maFluorides kubva muvhu uye ndokugara mumashizha awo. Naizvozvo, oolong tii yakafuma kwazvo mune fluorides. Mukapu yeti oolong approx. 0.3 mg kusvika 0.5 mg yeFluoride.

Paunonyanya kunwa oolong tii, iyo yakasimba ichaita mazino ako.

Kunze kwekunwa setii, oolong inotora tii uye ethanol mhinduro yakawanikwa ichimisa zvakanyanya kuunganidzwa kwemunhu mumunhu akaigeza mumuromo usati wadya uye mushure mekudya uye usati warara. (Zvakanakira Oolong Tea)

6. Inobatsira pakurwisa Kusingaperi

Polyphenols, inoshanda bioactive komputa mu oolong tii, simbisa iyo immune system uye nekudaro kubatsira kudzikisa kuzvimba.

Kuzvimba kunowanzo kuve kwemaviri marudzi, Acute uye Chronic. Acute inogona kubatsira kumuviri, asi Chirwere hachina. Kuzvimba kusingaperi kunoitika nekuda kwezvinhu zvisingadiwe muropa, senge akawandisa mafuta maseru kana chepfu kubva mukusvuta. Kunwa Oolong tii kunobatsira sezvo inoshanda seye-anti-kupisa chiitiko chemuviri. (Zvakanakira Oolong Tea)

7. Inovandudza Digestive System

Basa rayo rinorwisa mabhakitiriya rinobatsira miviri yedu kushanda zvirinani kurwisa mabhakitiriya uye mamwe ma microbes ayo anowanzo kukanganisa hutano hwedu. Zvakare, ayo alkaline mhedzisiro inoderedza chirungurira nekudzora asidi Reflux.

Nekuti yakafuma mune polyphenols, inobatsira kwazvo microecology nekuda kwayo bioactive metabolites uye iyo modulus-based athari yeiyo gut microbiota.

Izvo zvakanyanya utachiona hwauinahwo mudumbu rako, kashoma kuti iwe uve nekumwe kurwara.

Nhasi, chikafu chakagadzirwa chakaita kuti zvikone kuburitsa hutachiona uye nekudaro Oolong tii inobatsira kugadzira. (Zvakanakira Oolong Tea)

8. Inobatsira mukuvandudza Utano Hwemukati

Pane caffeine here oolong tii? Ehe, sekofi kana tii tii, iyo caffeine iri muOolong tii inokukurudzira uye inovandudza mashandiro epfungwa.

Izvi zvinoreva kuti kapu inopfungaira yetii yeOolong inogona kubatsira zvakanyanya kana uchirara kuhofisi uye usingakwanise kuita basa rako nekushingaira kwakakodzera. Muchokwadi, kana iwe uchiziva shamwari inoshushikana mukati memaawa ebasa, pakiti yeti Oolong yaizoita a chikuru tii chipo nokuda kwake.

Chidzidzo chekudzora mhedzisiro ye caffeine uye theanine pakusvinura chakagumisa kuti vanonwa tii vaive vanyanyisa kudzikisa kukanganisa kwemitero.

Polyphenols yakave zvakare yakaratidza kuve neinozorodza mhedzisiro mukati memaminitsi ekumedza.

Chimwe chidzidzo chakaitwa kutarisa hukama pakati pekukanganisa kwekuziva uye tii. Kukanganisa kwekuziva kunonetsa kurangarira, kudzidza zvinhu zvitsva, kutarisa, kana kuita sarudzo muhupenyu hwezuva nezuva. Chidzidzo ichi chakapedzisa kuti avo vakatora oolong nemamwe tii vaive nezviitiko zvishoma zvekukanganisa kuziva. (Zvakanakira Oolong Tea)

9. Inobatsira muSkin Allergies

Ndeapi ganda mabhenefiti oolong tii? Zvakanakira oolong tii yeganda hazvishamise.

Vanenge mamirioni gumi nematanhatu emamiriyoni muUnited States vane mwero kusvika kune wakakomba Atopic Dermatitis kana Eczema; iyi ndiyo mamiriro ekuti kuzvimba kunoitika paganda, kunyanya pamaoko uye kumashure kwemabvi, uye vanhu vazhinji vanotendeukira kukupfeka gloves pamabasa epamba. kusuka ndiro nekuchenesa makapeti.

Vanoongorora veJapan vakataura kuti kunwa Oolong tii katatu pazuva kwakabatsira kubvisa Atopic Dermatitis. Mune kuyedza uku, 118 Dermatitis varwere vakapihwa huwandu hwerita rimwe chete reOolong tii katatu pazuva. Zvinopfuura makumi matanhatu muzana zvakadzorerwa mushure memazuva makumi matatu, nepo zvinoshamisa kuti vashoma vakapora mukati memazuva manomwe chete.

Icho chikonzero chiri shure kwekushanda kweiyi oolong tii inokosheswa nekuvapo kwePolyphenols mairi. Kutenda kune yavo antioxidant chiitiko uye kugona kwe oxidize yemahara radicals, Polyphenols ndeavo vanorwisa akasiyana allergener. (Zvakanakira Oolong Tea)

10. Inobatsira mukukura kwebvudzi

Unonetseka nezvebvudzi rako pfupi risingakubvumiri iwe kushandisa yako yaunofarira hairpin?

Haufanire kunetseka futi. Oolong tii ine mhinduro. Imwe yemabhenefiti ebhenefiti inosanganisira kubatsira bvudzi kukura, nekuda kweayo antioxidant zvivakwa. Ichi ndicho chikonzero nei ichinyanya kushandiswa mune zvimwe zvigadzirwa zvekuchengetedza bvudzi. Zvinotora oolong tii, pamwe nemimwe miriwo, hazvibatsire chete kukura kwebvudzi, asi zvakare zvinoderedza mikana yekurasikirwa nevhudzi. (Zvakanakira Oolong Tea)

11. Inobatsira Kuderedza Type-2 Chirwere cheshuga

Pakati pezvakawanda zvakanakira oolong tii, kudzikisira Type-2 chirwere cheshuga ndiyo inonyanya kukosha.

Chidzidzo chakaitwa muTaiwan kuona kugona kweoolong tii mukuderedza plasma glucose mune varwere vane chirwere cheshuga cheshuga. Uye zvakagumiswa kuti kutora oolong tii kwemavhiki kwakabatsira kudzikisa plasma glucose uye fructosamine kuisa mukati mevarwere vane mhando 2 chirwere cheshuga. (Zvakanakira Oolong Tea)

Ndinogona here kunwa Oolong Tea Mazuva ese?

3-4 makapu eoolong tii pazuva chinhu chakaringana chinwiwa chekukohwa iwo hutano hunobatsira. Zvisinei, kuwandisa kwemadhiza akadai semagirazi e7-10 pazuva anokuvadza. Kuwedzeredza kwea caffeine kunowedzera kushanda kwehuropi uye kunokonzera kukwirira kweropa, iro rine njodzi zvakanyanya mukufamba kwenguva. (Zvakanakira Oolong Tea)

Pane here mhedzisiro yeOolong Tea?

Kufanana nedzimwe tii, haina kana mhedzisiro kana ichidyiwa zvakajairika. Asi kana mukanwa weOolong usingawanzoitika, ukakonzera kutemwa nemusoro, matambudziko ekurara, kuvhiringidzika, nezvimwewo (Bhenefiti yeOolong Tea)

Vanhu vane allergiki kune caffeine vanofanirwa kudzivirira kuinwa. Hypokalemia hunhu hunotyisidzira hupenyu hwakabatana nehupfu hwe caffeine.

Kunze kweizvi, mhedzisiro yemamiriro eitsvo matombo, kurwadziwa mudumbu, fluorosis mumasaga nekuda kwekudyiwa kwetii muhuwandu hwakawanda kwave kuri Zvinonzi.

Kutaura nezveitsvo matombo chete, zvakakosha kuziva kuti oolong tii haina kukuvadza kune munhu ane itsvo matombo. Panzvimbo iyoyo, ese marudzi tii, kubva mutema kusvika kugirini, ane oxalates anobatsira kuumba itsvo matombo.

Asi nerufaro, oolong tii ine ingori 0.23 kusvika 1.15 mg / g tii ye oxalates mairi, kana ichienzaniswa ne4.68 kusvika 5.11mg / g tii mune nhema tii, iyo iri shoma kushaya hanya nazvo.

Zvakare, kunwa yakanyanya tii kunogona kudzikisira kugona kwemunhu kutora mavitamini kubva kunowanikwa michero. Naizvozvo, hazvikurudzirwi kunwa tii yevana.

Inogona zvakare kukanganisa kupinza kwesimbi kana ikatorwa nechikafu. Naizvozvo, vanomwisa uye vakadzi vane pamuviri vanofanirwa kuzvidzivirira kana kunwa zvishoma. (Zvakanakira Oolong Tea)

Chii chinonzi Wulong Tea?

Wulong hausi mutsva wetii. Panzvimbo iyoyo, iri mhando isingawanzoitika yeti oolong ine makatekini akawanda uye polyphenols kupfuura mamwe marudzi. Inoiswa pakati pegirini uye nhema tii nekuda kweiyo semi-oxidation. Iyo 100% yechisikigo isina makemikari, mishonga yekuuraya zvipuka kana chero anonhuwirira ekugadzira akawedzerwa. (Zvakanakira Oolong Tea)

Wulong tii inonaka kwazvo, inodzvinyirira kudya kwako, izere nemakatekini uye polyphenols, uye pamusoro pezvose, zvinopisa macalorie akawanda kupfuura girini tii. (Zvakanakira Oolong Tea)

Oolong Tea vs. Green Tii vs. Nhema Tii

Oolong tii mashizha ane oxidized kupfuura green tii uye isingasviki nhema tii isati yaomeswa, sekureva kweOregon State University kudzidza. Catechin, Thearubigin, uye Theaflucin muoolong tii ishoma pane yakazara yakasanganiswa tii tii uye inopfuura yegirini tii.

Oolong neGreen Tea zvakafanana here? (Oolong uye Green Tea)
Vanhu vazhinji vanofunga kudaro, asi havana kufanana. Mateki ese ari maviri anotorwa kubva kumuti mumwe chete, Camellia sinensis, asi mutsauko uchiripo.

Musiyano ndidzo nzira dzekugadzirisa dzevaviri. Green tii haina kuviriswa nepo oolong tii iri semi-yakaviriswa. (Zvakanakira Oolong Tea)

Green tii inosanganisira kushandisa madiki tii mashizha ayo asingapfuure nechero yekuvirisa maitiro mushure mekuoma. Pano, iyo pani-yekubikisa nzira inoshandiswa kudzivirira iyo kubva pakuvira.

Kune rimwe divi, oolong tii inogadzirwa neyakaganhurirwa oxidation yemashizha, inova yepakati maitiro eakasvibira uye matema tii.

Kana tikataura nezve zvinovaka muviri, Green tii yakakura zvakanyanya kupfuura chena tii asi yakaderera pane nhema tii. Iine makatekini, asi huwandu hwacho hunosiyana zvichienderana nenzvimbo yekurima. Unyanzvi hwavo hwe antioxidant hwakasiyana nekuda kwekuvapo kwevamwe vasiri-catechin antioxidants. (Zvakanakira Oolong Tea)

Iko Kusviba Tea Yakasiyana Sei NeOolong Tea?

Pasina kutaura kuti dema, girini, uye oolong tii dzese dzakatorwa kubva kumuti mumwe chete, Camellia sinensis. Musiyano chete ndiyo yekugadzirisa nzira iyo yega yega inopfuura nayo. (Zvakanakira Oolong Tea)

Nhema tii inonzi yakaviriswa tii. Mashizha anotenderwa kufongora kwemaawa akati wandei asati apiswa, kubatidzwa murazvo, kana kusvirwa.

Padanho rekutanga rekugadzira nhema tii, yekutanga teki clove inoiswa pachena kumhepo kuti iite oxidize. Nekuda kweizvozvo, mashizha anozoita brown uye kuravira kwacho kunowedzera uye kwobva kwadziiswa kana kusiiwa sezvazviri.

Oolong tii, kune rimwe divi, iri semi-yakasanganiswa, zvichireva kuti ivo vakanyanya kushomeka kumhepo pane yakasviba tii.

Panyaya yemakemikari, matema tii mashizha akapwanywa zvachose kuti awedzere maitiro pakati pekatechin uye polyphenol oxidase.

Ivo vakaderera mune monomeric flavins uye vakapfuma muThearubigins neTheaflavins, sezvo ivo vachibvumidzwa kuti oxidize vasati vanyatsoomeswa. Theaflavins anozivikanwa kunge ane yakakwira antioxidant kugona kupfuura vamwe. (Zvakanakira Oolong Tea)

Ndekupi kwekutenga Oolong tii?

Kufanana nezvinhu zvisingawanzoitika, haufanire kunetseka nezvekutenga oolong tii. Pane kudaro, inogona kuwanikwa zvirinyore online kana kune iripedyo yemakwenzi tii chitoro.

Asi usati watenga, heano mamwe matipi.

Kunyangwe iwe uri kutenga kubva kune yako yaunofarira chitoro chitoro kana kuodha online, kune mamwe matipi ekutenga akakosha zvinwiwa senge Oolong tii.

Ziva kuti oolong tii inogadzirwa muKorea neTaiwan. Naizvozvo, chero mutengesi anowanikwa mune chero eaya nyika kana akavimbika zvakakwana kuti apinze zvakananga kubva kunobva, unogona kutenga kubva kwazviri.

Uyezve, zvakanaka ratings uye wongororo kana kutenga paIndaneti zvimwe zvinoratidza kuti oolong tii inogona kutengwa kwavari. (Zvakanakira Oolong Tea)

Mhedziso: Oolong Tea Yakanakira Iwe Here?

Paunenge iwe waona zvakanakira oolong tii, iwe uchaisanganisira iyo mune yako yaunofarira zvinwiwa zvinyorwa? Kana iwe uchida zororo kubva kunetseka mushure mezuva rinonetesa rebasa, iyi tii inogona kuve wako waunofambidzana naye.

Nekudaro, zadza yako infuser mukombe ne oolong tii mashizha nemakapu manotsi ewaunofarira nzungu ayo anotendera iwe kuti unakirwe nebasa rako pahofisi kana kumba uye utore hupenyu hwakagwinya husina kubva kune zvinouraya hosha.

Wakaedza here?

Zvakare, usakanganwa kubaya / bhukumaki uye shanyira yedu Blog kune rumwe ruzivo runonakidza asi rwepakutanga. (Zvakanakira Oolong Tea)