Maitiro Ekuita Yakanyanya Yeiyi Quarantine

Nezve Kuvharirwa uye Zvinhu Zvekuita Mu Quarantine:

A kugariswa inorambidzwa pa kufamba kwevanhu, mhuka uye zvinhu zvinotarisirwa kudzivirira kupararira kwe chirwere or pests. Inowanzoshandiswa maererano nechirwere uye chirwere, kudzivirira kufamba kweavo vangave vakasangana ne a chirwere chinotapuriranwa, asi hauna chakasimbiswa kuongororwa kwechiremba. Izvo zvakasiyana ne kuparadzaniswa kwezvokurapa, umo avo vakasimbiswa kuti vane utachiona hwechirwere chetachiona vanoparadzaniswa nevanhu vane hutano. Quarantine kufunga kazhinji chinhu chimwe che muganhu wekutonga. (Zvinhu Zvekuita Kuvharirwa)

Pfungwa yekuvharirwa yave ichizivikanwa kubva panguva dzebhaibheri uye inozivikanwa kuve yaiitwa kuburikidza nenhoroondo munzvimbo dzakasiyana siyana. Nzvimbo dzinozivikanwa dzekugara munhoroondo yemazuva ano dzinosanganisira musha we Eyam muna 1665 panguva bubonic denda kuputika muEngland; East Samoa panguva 1918 furuwenza; the Diphtheria kuputika panguva yekuzvitakura 1925 serum inomhanya kuNome, ivo 1972 Yugoslavia chirwere chibhokisi, uye kwakakura kuvharirwa kwakaiswa pasirese panguva ye COVID-19 dambudziko kubvira 2020.

Mafungiro ehutsika uye anoshanda anofanirwa kutariswa kana uchinyorera vanhu vega. Kudzidzira kunosiyana munyika nenyika; mune dzimwe nyika, kuvharirwa ingori imwe yematanho mazhinji anotongwa nemutemo ane chekuita neruzivo rwakakura rwe biosecurity; Semuyenzaniso, Australia Biosecurity inotungamirirwa nehukuru humwe Biosecurity Act 2015. (Zvinhu Zvekuita Kuvharirwa)

Etymology uye terminology

Izwi kugariswa kubva ku kupatsanura varwere, zvichireva kuti “mazuva makumi mana”, rinoshandiswa muna Venetian mutauro muzana remakore rechi14 nerechi15. Iri izwi rinosarudzwa munguva iyo ngarava dzese dzaifanirwa kuve dzakaparadzaniswa vafambi nevashandi vasati vaenda kumahombekombe panguva Rufu Rutema denda. Iyo kupatsanura varwere akatevera Trentino, kana kuti "mazuva makumi matatu ekuzviparadzanisa nevamwe" nguva, yakatanga kuiswa muna 1347 mu Republic of Ragusa, Dalmatia (zvazvino Dubrovnik muCroatia).

Merriam-Webster inopa zvirevo zvakasiyana-siyana kuchimiro chezita, kusanganisira "nguva yemazuva makumi mana", akati wandei ane chekuita nengarava, "mamiriro ekumanikidzirwa kuzviparadzanisa nevamwe", uye se "kurambidzwa kufamba kwevanhu uye zvinhu zvinotarisirwa kudzivirira kupararira kwe chirwere or pests“. Shoko iri rinoshandiswawo sechiito.

Quarantine yakasiyana kubva kuparadzaniswa kwezvokurapa, umo avo vakasimbiswa kuti vane utachiona hwechirwere chetachiona vanoparadzaniswa nevanhu vane hutano.

Quarantine inogona kushandiswa zvakasiyana ne Conon sanitaire, uye kunyangwe mazwi ane hukama, Conon sanitaire zvinoreva kurambidzwa kufamba kwevanhu kupinda kana kubuda munzvimbo yakatsanangurwa, senharaunda, kuitira kudzivirira hutachiona kuti husapararire. (Zvinhu Zvekuita Kuvharirwa)

History

zvekare

Kutanga kutaurwa kwekuzviparadzanisa kunoitika mu Zvebhaibheri bhuku raRevhitiko, yakanyorwa muzana remakore rechinomwe BC kana kuti zvichida mberi, iyo inotsanangura nzira yekuparadzanisa vanhu vane chirwere cheganda. Tzaraath. Mamiriro ekurapa ekuzviparadzanisa nevamwe, zvisinei, anopokana. Sechinyakare exegesis inozviona sechirango chekudarika imwe yemirairo yakati wandei yakaipa, zvakanyanya Kutaura Kwakaipa. Imwe fungidziro ichangoburwa inoratidza kuti vane utachiona vanofanira kuzviparadzanisa nevamwe kuitira kudzivirira kupararira kwechirwere (kunyange zvazvo Bhaibheri risingarevi kupararira kwechirwere ichi. Tzaraath):

Ani naani ane chirwere chakadai anofanira kupfeka nguo dzakabvaruka, osiya bvudzi rake risina kuchena, ofukidza pasi pechiso chake agodanidzira achiti, “Handina kuchena! Handina kuchena!” Nguva yose yaane hosha iyo inoramba isina kuchena. Vanofanira kugara vari voga; vanofanira kugara kunze kwomusasa. (Zvinhu Zvekuita Kuvharirwa)

Medieval Islamic World

Persian polymath, Avicenna yakakurudzirawo kuvharirwa kwevarwere vane zvirwere zvinotapukira, kunyanya tuberculosis.

Kuvharirwa kwechipatara kwevarwere, kusanganisira vane maperembudzi, kwakatanga kutanga munhoroondo yeIslam. Pakati pe706 ne707 yechitanhatu Umayyad caliph Al-Walid I akavaka chipatara chekutanga mukati Dhamasiko uye akapa murayiro wekuti vaya vane maperembudzi vasiyane nevamwe varwere vaiva muchipatara. Muitiro wekusungirwa kuvharirwa maperembudzi muzvipatara zveruzhinji wakaenderera mberi kusvika gore ra1431, apo maOttoman akavaka chipatara chemaperembudzi mu. Edirne. Zviitiko zvekuvharirwa kwakaitika munyika yese yechiMuslim, paine humbowo hwekuzvidira kuvharirwa munharaunda mune zvimwe zveizvi zviitiko zvakashumwa. Yekutanga yakanyorwa involuntary community quarantine yakavambwa ne Ottoman quarantine reform muna 1838. (Zvinhu Zvekuita Mu Quarantine)

Medieval Europe

Izwi rekuti "quarantine" rinobva pa kupatsanura varwere, chimiro chemutauro weVenetian, zvinoreva "mazuva makumi mana". Izvi zvinokonzerwa nekusarudzika kwemazuva makumi mana kwezvikepe uye vanhu vanoitwa seyero yekudzivirira zvirwere zvine chekuita ne denda. Pakati pe1348 ne1359, the Rufu Rutema yakaparadza inofungidzirwa kuti 30% yehuwandu hwevanhu vekuEurope, uye chikamu chikuru chehuwandu hweAsia. Njodzi yakadaro yakaita kuti hurumende dzitange matanho e midziyo kubata zvirwere zvinogara zvichiitika. (Zvinhu Zvekuita Kuvharirwa)

 Gwaro kubva muna 1377 rinotaura kuti vasati vapinda muguta-nyika ye Ragusa in Dalmatia (zvazvino Dubrovnik muCroatia), vatsva vaifanira kupedza mazuva makumi matatu (a trentine) munzvimbo yakaganhurirwa (pakutanga zvitsuwa zviri pedyo) vachimirira kuona kana zviratidzo zveBlack Death zvingatanga. Muna 1448 Venetian Senate yakawedzera nguva yekumirira kusvika kumazuva makumi mana, zvichibva zvazvara izwi rekuti "quarantine".

Kuvharirwa kwemazuva makumi mana kwakaratidza kuva nzira inoshanda yekugadzirisa kubuda kwedenda. Dubrovnik raive guta rekutanga muEurope kumisikidza nzvimbo dzekuvakira vanhu senge Lazzaretto yeDubrovnik uko vashandi vengarava vaisvika vakachengetwa kwemazuva anosvika makumi mana. Maererano nefungidziro dzemazuva ano, denda rebubonic raiva nemazuva 40 kubva pakutapukirwa kusvika pakufa; saka, nzvimbo dzeEuropean quarantines dzingadai dzakabudirira zvikuru pakuona hutano hwevashandi kubva kune zvingangoita zvekutengesa uye kupa zvikepe. (Zvinhu Zvekuita Kuvharirwa)

Zvimwe zvirwere zvakabvumira muitiro wokuisa woga pamberi uye pashure pokuparadza kwedenda. Avo vanotambudzwa maperembudzi dzakanga dzakaparadzaniswa kare kwenguva refu kubva munzanga, uye kuedza kwakaitwa kutarisa kupararira kwe syphilis kuchamhembe kweEurope mushure me1492, kuuya kwe yero fever muSpain pakutanga kwezana remakore rechi19, uye kusvika kweAsiatic cholera muna 1831. (Zvinhu Zvekuita Muku Quarantine)

Venice akatungamira mumatanho ekutarisa kupararira kwedenda, agadza vachengeti vatatu vehutano hweveruzhinji mumakore ekutanga eBlack Death (1348). Nhoroondo inotevera yezviyero zvekudzivirira inobva reggio/Modena muna 1374. Venice yakatanga yekutanga lazaret (pachitsuwa chidiki chakabatana neguta) muna 1403. Muna 1467 kuGenoa akatevera muenzaniso weVenice, uye muna 1476 chipatara chekare chemaperembudzi che Marseille yakashandurwa kuita chipatara chedenda.

Lazaret huru yeMarseille, zvichida yakakwana kwazvo yerudzi rwayo, yakavambwa muna 1526 pachitsuwa che. Pomègues. Iyo tsika kumaLazarets ese eMedithera haina kusiyana nemaitiro echiRungu mukutengesa kweLevantine neNorth Africa. Pakusvika kwekorera muna 1831 mamwe maLazarets matsva akaiswa pazviteshi zvekumadokero; zvikuru, nzvimbo yakakura kwazvo iri pedyo Bordeaux. Pashure pacho, dzakashandiswa kune zvimwe zvinangwa. (Zvinhu Zvekuita Kuvharirwa)

Nhoroondo yezvino

Denda reyellow fever rakaparadza nharaunda dzemumaguta muNorth America mukati mekupera kwegumi nesere uye kutanga-kwegumi nemapfumbamwe emakore, mienzaniso inonyanya kuzivikanwa ndeye 1793 Philadelphia yellow fever denda uye kubuda muGeorgia (1856) uye Florida (1888). Chirwere chekorera nechibhokisi chakaenderera mberi muzana ramakore rechigumi nemapfumbamwe, uye denda rakabata Honolulu neSan Francisco kubva muna 1899 kusvika 1901. 

Hurumende dzematunhu kazhinji dzaivimba ne Conon sanitaire sechiyero chekugadzikwa kwenzvimbo chekudzora kufamba kwevanhu kupinda nekubuda munharaunda dzakakanganisika. Munguva ye 1918 furuwenza denda, dzimwe nharaunda dzakatangwa kudzivirira sequestration (dzimwe nguva dzinonzi "reverse quarantine") kuchengetedza hutachiona kubva mukuunza furuwenza muvanhu vane hutano. Nyika zhinji dzekuMadokero dzakaita nzira dzakati wandei dzemidziyo, kusanganisira kuzviparadzanisa nevamwe, kuongorora uye kuvharwa kwezvikoro, machechi, mitambo yemitambo, uye zviitiko zveveruzhinji. (Zvinhu Zvekuita Kuvharirwa)

Pakazosvika pakati pezana remakore rechi19, the Ottoman Empire yakanga yagadzira zviteshi zvekuvharirwa, kusanganisira muAnatolia neBalkan. Somuenzaniso, pachiteshi chengarava Izmir, ngarava dzose nemitoro yazvo zvaizoongororwa uye vaya vaifungidzirwa kuti ndivo vakatakura denda racho vaizodhonzwa kunoiswa zviteshi zvakasiyana uye vashandi vazvo vogara muzvivako zvakasiyana kwenguva yakati. In Thessaly, pamwe nemuganhu weGreek-Turkish, vafambi vese vaipinda nekubuda muHumambo hweOttoman vaizogariswa kwavo vega kwemazuva 9-15. Pakuonekwa kwedenda, nzvimbo dzekuvharirwa dzaizove nemauto uye Uto reOttoman aizobatanidzwa mukutonga kwemuganhu uye kuongorora chirwere. (Zvinhu Zvekuita Kuvharirwa)

Mafungiro etsika uye anoshanda

Kugariswa kwevanhu vari vega kazhinji kunomutsa mibvunzo ye kodzero dzevanhu, kunyanya muzviitiko zvekuvharirwa kwenguva refu kana kupatsanurwa kubva munzanga, senge Mary mallon (inozivikanwawo seTyphoid Mary), a typhoid fever keriya akasungwa uye akavharirwa muna 1907 uye akazopedza makore makumi maviri nematatu ekupedzisira nemwedzi minomwe yehupenyu hwake ari oga muchipatara cheRiverside Hospital pa Maodzanyemba Hama Island. (Zvinhu Zvekuita Kuvharirwa)

Psychological impact

Kuvharirwa kunogona kuve nemhedzisiro yakaipa yepfungwa pane akavharirwa, kusanganisira mushure mekutambudzika kunetseka, kuvhiringidzika, nehasha. Zvinoenderana ne "Rapid Ongororo" yakaburitswa mukati The Lancet mukupindura iyo COVID-19 dambudziko, “Zvinoshungurudza zvaisanganisira kugariswa munhu ari oga kwenguva yakareba, kutya kutapukirwa, kuvhiringidzika, kufinhwa, kushaikwa kwezvinhu, ruzivo rusina kukwana, kurasikirwa nemari, uye kuserwa. (Zvinhu Zvekuita Kuvharirwa)

Vamwe vatsvakurudzi vakakurudzira migumisiro inogara kwenguva refu. Mumamiriro ezvinhu apo kuvharirwa kunoonekwa sekwakakodzera, vakuru vakuru vanofanirwa kugarisa vanhu kwenguva refu kupfuura zvinodiwa, vape chikonzero chakajeka chekuvharirwa uye ruzivo nezve maprotocol, uye nekuona kuti zvinhu zvakakwana zvinopihwa. Kukurudzira kusada vamwe nekuyeuchidza veruzhinji nezve zvakanakira kugara wega kune nzanga yakakura zvinogona kunaka. ” (Zvinhu Zvekuita Kuvharirwa)

Kuvharirwa kwakaomera isu tese

Vazhinji vedu hatisisiri 9 vanogona kuona katuni kwemaawa gumi zvakananga.

Zvakasiyana, isu takajaira kurongedzerwa uye misangano zvekuti kuremerwa kwevanhu kunoremera mweya yedu zuva nezuva.

Asi hazvirevi kuti tinofanira kuzvitora zvisina kunaka!

Hedzino dzimwe nzira dzisina kukurukurwa dzekuita zvakanyanya zvekuvharirwa uku. (Zvinhu Zvekuita Kuvharirwa)

Ratidza kubatsira nzanga

Yasvika nguva yekuratidza kufarira nzanga. Taura nevavakidzani vako vanotya uye uvape tariro pamatanho ane musoro sekupfeka masiki, kuwedzera immune system, kuchengetedza kushamwaridzana uye kuchenesa nemagirovhosi inogona kubatsira kukunda utachiona.

Taura neshamwari uye mhuri uye kuparadzira positivity. Nhau dzekufa kweshamwari yavo kubva kuhutachiona kana huwandu hunoramba huchiwedzera hwezviitiko zvakanaka zvinogona kuvarova. Vatsanangurire kuti vanofanira kuva vanoonga sei kusabatanidzwa muiyi nhamo inosuruvarisa. (Zvinhu Zvekuita Kuvharirwa)

Kutanga chiteshi cheYouTube

Ratidza hunyanzvi hwako mukushanduka kwebiology, hunyanzvi hwako sen'anga, matekiniki emushonga wepamba kana kutaura kwako nezve denda riripo pamberi pevateereri nekugadzira Youtube chiteshi kana Podcast.

Unogona kuvaka vateereri vakawanda verudzi rwako izvozvi nekuti vanhu vazhinji vari paYouTube kupfuura nakare kose. (Zvinhu Zvekuita Kuvharirwa)

Dzidza kosi itsva kana mutauro

Iwe uri mumwe weavo vanhu vanomaka pamusoro pezvavanoda kuita nemutauro wekune dzimwe nyika uye magirafu kosi asi usingakwanise kuipfuura nekuda kwehurongwa hwebasa rakasimba?

Shandisa ino yemahara nguva yekuzvipinza mu online French, Italian kana Chinese mutauro kosi kana yemahara, yakarongeka yakazara Photoshop, vhidhiyo editing uye calligraphy makosi. (Zvinhu Zvekuita Kuvharirwa)

Chenesa iyo yakamirirwa kwenguva refu

Tiri kutaura nezve ese mawadhiropu, masokisi akasiyana wakazvambarara mumadhirowa nemakabati ekubikira arikuda kucheneswa nekuti waive usina nguva.

Uri pano, wadii kukukumbira kuti ubvise mafaera asina kufanira kubva palaptop yako kana Desktop anozvimisikidza kana kuti "akasakara" kuti ashandiswe neimwe nzira?

Zvakare, gadzirira magwaro ako emangwana ekunyorera online application kutumira kana kubhadhara mutero. (Zvinhu Zvekuita Kuvharirwa)

Tanga bhuku rekuvharirwa

Chete kana usati watoita!

Wese munhu achatenda kuti nyika iri kupfuura nepakaitika nhoroondo, zvinosuruvarisa, nenzira yakaipa. Asi hachingavi chimwe chinhu chisingakanganwiki here kutaura kuvazukuru vako wakura? (Zvinhu Zvekuita Kuvharirwa)

Verenga mabhuku

Yave nguva yekuputira sherufu yako ine guruva uye wotanga kuita zvazvinoreva nemabhuku: kuverenga. Pedzisa bhuku rakamirira paHupenyu Kufemerwa kana tanga inonakidza. Iwe unogona zvakare kufunga e-mabhuku kana usiri nyore kutsauswa nemamwe maficha eInternet andisingakwanise kuti kwete (Youtube, Social Media zviziviso, Netflix Ads, nezvimwewo). (Zvinhu Zvekuita Kuvharirwa)

Wedzera hunyanzvi hwako hwekubika

Kubika kunotora nguva. Tese tinoziva izvozvo uye panogona kuva nenguva iri nani yemahara kupfuura iyi!

Iva kitchen muroyi nekudzidza midziyo mitsva, kuyedza nezvinonhuwirira zvakasiyana, kugadzira masmoothie uye majokero, uye kugadzirira kushandisa akawanda. kitchen accessories kuti ikurumidze kubika maitiro.

Nekudaro, ita shuwa yekupfeka mask kana uchienda kuchitoro kunotenga zvekushandisa kana kuodha. (Zvinhu Zvekuita Kuvharirwa)

Tora imwe mari yekuvharirwa

Hatisi kutaura nezvekushandisa mamiriro ezvinhu sekurongedza ma sanitizer emaoko kana mipumburu yepepa retishu! Kune zvakare nzira dzetsika dzekuita mari panguva ino.

• Tengesa zvipfeko zvako zvekare, mabhuku, zvinhu zvetekinoroji paPoshmark, Decluttr, Ebay, Mercari uye Depop.
• Freelance. Usavhure account nyowani (zvinotora nguva yakareba kuti uwane basa), taura nemunhu ari kutoita mari pamapuratifomu eFreelance.
• Iva Murume Wekuburitsa neUber Eats uye DoorDash. (Zvinhu Zvekuita Kuvharirwa)

Dzidzisa chimwe chinhu chitsva kumhuka

Tingakanganwa sei shamwari dzedu dzine mvere munguva ino yakaoma!

Mukana wakanaka wekudzidzisa katsi yako yemhuka uye imbwa hoop kusvetuka, kubata maoko, kumira, kubata mabhora, kukunguruka uye kutenderera. Shandisa zvimwe zvinhu kana zvinhu zveDIY kuita kuti maitiro ekudzidza anyatsoita. (Zvinhu Zvekuita Kuvharirwa)

Shingairira mukurima

Unogarokanganwa kudiridza zvirimwa nekuti unononoka kuuya kuhofisi mazuva ese? Kana kuti unokanganwa kucheka uswa Svondo yega yega nekuti kune vaenzi vanowanzogara?

Iye zvino unogona kuita mabasa ese akamirira. Uye kwete izvozvo chete, iwe unogona kugadzira mubhedha mutsva wemaruva, nzira yebindu inonakidza kana do-iwe-iwe pachako mapopoma emvura.

Usamirira, tora zvinodiwa midziyo yekurima ndiende kubasa. (Zvinhu Zvekuita Kuvharirwa)

Fonera shamwari dzako dziri kure, mhuri & uve nemazuva chaiwo

Isu tinobheja iwe unenge uchiita izvi kare!

Fona uye taura neshamwari dziri kure dzausingawanzo kufona. Iwe unogona zvakare kuve nemazuva chaiwo nemumwe wako kana mudiwa wako ari kune imwe nyika yakasiyana newe. (Zvinhu Zvekuita Kuvharirwa)

Zvishongedze

Iwe unoziva here kuti Kumba Runako Solutions chiteshi vari kuona kuwedzera kwakanyanya kwetraffic yavo sezvo vanhu vachishandisa ino nguva yekuzviparadzanisa nevamwe kutarisa maitiro avo erunako? Kana usati wanyatsoteerera ganda rako, chiso, uye maoko, ita izvozvi.

Isa masks ekumeso, bvisa madenderedzwa akasviba, matema uye bvudzi rakawandisa remuviri, ita kuti ganda rako ripenye, kurebesa eyelashes ako uye simbisa bvudzi rako. (Zvinhu Zvekuita Kuvharirwa)

Shingairira mukurovedza muviri

Isu tinoziva kuti zvakaoma sei kune vese vanoita zvekurovedza muviri kuti vasapfeke mabhurugwa avo uye leggings, vazadze mabhodhoro avo nemuto, uye kwete kurova gym kuti vabude dikita.

Asi iwe unogona kufunga nezve gymnastics uye mamwe maekisesaizi matambudziko online. Kune dzakawanda Youtube quarantine maitiro ekurovedza muviri uye zuva nezuva zvinonetsa nharembozha dzaunogona kudhawunirodha kuti uchengetedze muviri. Iye zvino inguva yegoridhe yekuwana abs. (Zvinhu Zvekuita Kuvharirwa)

Pedza nguva nevana

Ngatifungei zvakanaka; izvi zvakatipa nguva yekuti tibatane nevana vedu, vatakanga taona zvakaoma kare.

Usarega nzira dzekudzidza dzichimira apo chikoro chavo chiri pazororo; Tambai navo mitambo, verengai mabhuku, tarisai zvidzidzo, itai muitiro wezuva ravanowana chipo cheunyanzvi hutsva hwoga hwoga hwavanodzidza, uye regai vaende kunovhima tsvina kuti vachenese imba. (Tinoziva iyi inyanzvi yehunyanzvi!)

Quarantine yakaoma asi haifanirwe kunge isina basa panguva ino. Tine chokwadi chekuti haungabvumiri izvi. (Zvinhu Zvekuita Kuvharirwa)

Zvakare, usakanganwa kubaya / bhukumaki uye shanyira yedu Blog kune rumwe ruzivo runonakidza asi rwepakutanga.