Nezve Kudya uye Sous Vide Makona Makombe: Chikafu chero chinhu chinodyiwa kupa zvinovaka muviri kutsigira. Chikafu chinowanzo kuve chemuti, mhuka kana fungal mavambo, uye chine zvakakosha zvakakosha, senge makabhohaidhiretsi, mafuta, mapuroteni, mavitamini, kana zvicherwa. Chinhu chinodyiwa neiyo muviri uye chakafambiswa nemaseru emuviri kupa simba, kuchengetedza hupenyu, kana kukurudzira kukura. Mhando dzakasiyana dzemhuka dzine hunhu hwakasiyana hwekudyisa hunogutsa zvido zvehunhu hwavo hwakasarudzika, hunowanzoshanduka kuita […]