7 Chokwadi Nezve Zvidiki Zvine Zvokudya Purple Garlic

Nezve Garlic uye Purple Garlic:

Garlic (allium sativum) Riri howa of bulbous chirimwa chinotumbuka mu genus allium. Hama dzayo dzepedyo dzinosanganisira onion, shallot, leek, chive, Welsh onion uye Chinese onion. Inobva ku Central Asia uye kuchamhembe kwakadziva kumabvazuva Iran uye yakagara iri nguva yakajairika pasi rese, iine nhoroondo yezviuru zvemakore zvekushandisa uye kushandiswa kwevanhu. Zvaizivikanwa vaIjipita vekare uye yakashandiswa sesese chinonhuwira chikafu uye a mishonga yemagariro. China inogadzira chikamu che76% chepasi rose chegariki.

Mabviro

Izwi hadiyo rinobva Chirungu chekare, garlēac, zvinoreva gar (pfumo) uye leek, se'reki yakaita sepfumo'.

tsananguro

allium sativum chirimwa chinotumbuka chisingaperi chinokura kubva ku bulb. Iine zinde remaruva rakareba rinokura kusvika 1 m (3 ft). Chipande cheshizha chakati sandara, chine mutsara, chakasimba, uye chinoda kuita 1.25–2.5 cm (0.5–1.0 mukati) chakafara, chine acute apex. Chirimwa ichi chinogona kuburitsa maruva epingi kusvika kupepuru kubva munaChikunguru kusvika Gunyana kuNorthern Hemisphere.

Bhabhu rinonhuwa uye rine mashizha ekunze emashizha akatetepa akatenderedza sheath yemukati inovhara clove. Kazhinji girobhu rine mavhavha gumi kusvika makumi maviri ane asymmetric muchimiro, kunze kweaya ari pedyo nepakati. Kana garlic yakasimwa panguva yakakodzera uye yakadzika, inogona kurimwa kure kuchamhembe seAlaska. Inobereka hermaphrodite maruva. Zviri mukume nenyuchi, butterflies, moths, nezvimwe zvipembenene.

Chiitiko chimwe chete kana chii, chikafu chine izwi repepuru ndezvemhando yepamusoro kupfuura vamwe vazvo.

se tii yepepuru, makabheji epepuru, makarotsi epepuru, uye ndandanda inoenderera mberi.

Izvo zvese izvi zvigadzirwa zvepepuru zvakafanana ndezvekuti zvakapfuma mune anthocyanins: ine simba antioxidant iyo inowedzera hutachiona uye inodzivirira cancer.

Hatifanire kuvhura chimwe chikafu chepepuru chinowanikwa zvakanyanya mukicheni yedu?

PURPLE GARLIC.

1. Purple Garlic Yakasiyana Neiyo White Garlic

Asi zvisati zvaitika, ngationei kuti chii chaizvo.

Chii chinonzi Purple Garlic?

Purple garlic, kana yepepuru stripe garlic, imwe yemhando dzakaoma-necked yegariki ine mitsetse yepepuru paganda rekunze.

Iine mavhavha asinganyanyi kupepetwa ane kunhuhwirira kwakanyanya, kuravira kwezvinonhuhwirira uye yakakwira allicin zvirimo. Runde diki rakatenderera riri pakati pemavhavha chimwe chiratidzo chepepuru garlic.

Iyo ye botanical yakarongedzwa seAllium Sativum var. ophioscorodon iri mugenus uye mhuri yakafanana nehanyanisi.

Nyika zhinji dzinogadzira gariki yepepuru, inozivikanwa kupfuura dzimwe, Italian, Spanish, Australian, Mexican, Tasmanina, Chinese and Russian.

Purple vs. White Garlic

Garlic yepepuru idiki pane chena uye ine mavhavha mashoma.

Kana tikataura pamusoro pekuravira, yepepuru mitsetse garlic ine kunhuhwirira kwakapfava uye kuravira uye inogara kwenguva refu kupfuura chena.

Zvisinei, garlic chena ine hupenyu hurefu hwesherufu kupfuura garlic yepepuru.

Tafura iri pazasi inogona kukubatsira kusiyanisa yepepuru nechena gariki zvakadzama:

Purple Garlic	Chena Garlic
Bulb size	Muduku	Hukuru
Mutsipa Kukura & kuoma	refu uye yakaoma	diki
Nhamba yeMavhavha	Zvishoma kwazvo (4-5)	Zvakawandisa (10-30)
Clove Ganda	Gobvu, nyore kusvuura	Mutete, zvakaoma kusvuura
Allicin content	High	Low
Anthocyanin	chipo	Hakuna zvakadaro
Sirifu upenyu	Zvishoma	Yakareba

2. Purple Garlic Inonyanya Kuvaka

Garlic ipfuma yakawanda yemaminerari nezvimwe michero.

Tafura iri pazasi inoratidza zvinovaka muviri, huwandu hwazvo payuniti uye chikamu chezvinodiwa zvezuva nezuva.

Garlic (100g)	% zera reDay Requirement
simba	623KJ	-
Carbohydrate	33 d	-
mafuta	0.5 d	-
Protein	6.36 d	-
Manganese	1.67 mg	80%
vhitamini C	31.2 mg	38%
Vitamin B6	1.23 mg	95%
Choline	23.2 mg	5%

3. Italian Purple Garlic Ndiyo Yakanakisisa Type

Garlic yekuItaly inonyanya kuzivikanwa nekunaka kwayo, hupenyu hurefu hwesherufu uye kukohwa kwekutanga.

Avhareji saizi yeItaly yepepuru garlic yakakura, ndiko kuti, ine radius inosvika 2.5 cm, chimiro chayo chakatenderera, ine gobvu nechepakati scape, 8-10 cloves ane kirimu ruvara.

Mitsetse yekunze ine mitsetse yepepuru isina kufanana.

Dzinorunga zvakanyanya, asi dzinewo kutapira kushoma. Rinokohwewa muzhizha.

Garlic yepepuru yekuItaly ine mukurumbira nekuti yakagadzirira kukohwewa kare kupfuura garlic ine-soft-necked.

Iyo inewo hupenyu hurefu hwesherufu, kusiyana nemamwe magariki epepuru, ane hupenyu hwakaderera.

Italian yepepuru garlic haina kusimba zvakanyanya mukuravira. Muchokwadi, kunhuhwirira uye kunhuwa kuri pakati peiyo yakasimba uye isina simba gariki.

4. Purple Garlic Inotengeswa muUS Inobva kuMexico

Yakawanda yepepuru gariki inotengeswa muTexas inobva kuSan Jose de Magdalena, Mexico, uye inowanikwa kubva pakati paKurume kusvika kutanga kwaChikumi. Semazuva ese, kune mavhavha mashoma mugirobhu hombe.

Kuravira kwayo kwakasimba kunobva kune yakakwirira yeAllicin makomisheni mairi.

Chikonzero nei isu tisingazvione kazhinji muchikamu chezvigadzirwa zvemisika yedu ndechekuti ine hupenyu hupfupi hwesherufu. Sezvo zvakadaro, haisi sarudzo inodiwa kune vatengesi.

Asi kune misika yakakosha muHouston, Dallas, uye South Texas uko garlic yepepuru inowanikwa nyore nyore.

Mazano eKubvisa Garlic Kunhuwa Kubva Muminwe Yako: Paunenge uchigeza maoko ako, puruzira zvigunwe zvako pamupendero wekicheni yako yesimbi isina tsvina sink kana pombi. Nekuti mamorekuru anonhuwa eSulfur ari muruoko rwako anonamirwa kumamorekuru esimbi isina tsvina uye kunhuwa kunova kwakasikwa.

5. Purple Garlic Inogona Kushandiswa Zvakanakisisa Munzira Dzinotevera

Purple garlic kana red-purple garlic inodyiwa iri mbishi uyewo inoshandiswa mukubika.

Chop kana kupwanya garlic zviri nani pane kungozvipepeta.

Sei zviri nani kupwanya?

Nokuti pakarepo kana clove inochekwa kana kupwanyika, inotaridzirwa kune okisijeni mumhepo uye somugumisiro, sulfur compounds inosunungurwa.

Nokuda kwechikonzero ichi, inowanzokurudzirwa nevabiki kuti vamirire kwechinguva mushure mekupwanya garlic vasati vaishandisa.

Purple garlic inogona kushandiswa segariki yechinyakare yekusautéing, kubika kana kubika semazuva ese.

6. Purple Garlic Inogona Kukura Zviri Nyore Pamba

Nguva yakanaka yekurima gariki iri pakati paMbudzi naZvita chando chekutanga chisati chatanga. Nokuti munyaya iyi mavhavha ane nguva yekumera uye kutora midzi.

Mbeu yegarlic yepepuru ivhavha uye hapana nzira chaiyo yekudyara gariki yepepuru muhari kana mubindu.

Inokurudzirwa kugara uchipfeka magavhu ekudzivirira egadheni usati wasanganisa ivhu.

Saka, ingoisa, bvisa goko rekunze regoriki rinovhara girobhu rose uye kuparadzanisa mavhavha.

Iwe haufaniri kusvuura ganda remavhavha. Sarudza mavhavha mahombe mashoma wodyara 2 inches kudzika, akaparadzana masendimita mashanu kusvika matanhatu spiral drill.

Ichengete yakanyorova nekuti inoda kuti ikure zvirinani uye nekukurumidza.

Pakupedzisira, nguva yakakodzera yekukohwa ndipo apo mashizha ezasi anotanga kuoma, kuchera, kukwesha ivhu uye rega riome kwemavhiki maviri, wozochengeta.

Purple Garlic Chirimwa & Yemusango Garlic Yeruvara Ruva Inotaridzika Inoyevedza

7. Purple Garlic Recipe: Huku Yakakangwa nePurple Garlic

Mabikirwo akati wandei anosanganisira yepepuru gariki sechinhu chikuru, chakakurumbira pakati pacho Chikuchi Yakakangwa ine Purple Garlic. Saka, ngatidzidzei kuita izvi.

Nzira: Zvakakosha

kubika: American

Nguva Inodiwa: 15 mins.

Nguva yekubika: 1 ½ awa

kushumira: 6-8 vanhu

Ingredients

1 huku yese ine giblets yakabviswa

5 bulbs yepepuru garlic (Usacheka kana kupwanya garlic)

2 lemon akachekwa mumaweji

1 bunch ye marjoram itsva (marjoram anotsiva se thyme inosarudzwawo)

3 tbsp Olive mafuta

1 tsp Munyu uye ½ tsp black pepper

Mashoma matbs ebhota rekubikisa

Kuchengetedza

Kana iwe uri wekutanga muunyanzvi hwebanga, gara uchishandisa akacheka-resistant magirovhosi ekicheni.

mirayiro

Step 1

Isa huni inopisa kusvika 430 ° F.

Step 2

Cheka muromo wegirobhu yega yega kubva kumativi ese maviri. Uyezve, usakanda mabheji akasununguka, anozoshandiswa gare gare.

Step 3

Zvino isa magirobhu aya akatarisa pasi mupani hombe zvakaringana wokwesha misoro yadzo nemafuta.

Step 4

Kana huku yakaomeswa nechando, defrost kweanenge maawa maviri kana kushandisa a defrost tray iyo inogona kunyungudika munguva shoma.

Isa buri rehuku neakachekwa kare akasununguka garlic cloves uye lemon wedges ye1 remoni. Sunga makumbo ehuku kudzivirira chero ipi zvayo yakaputirwa kubva pakudonha.

Step 5

Geza huku nemafuta emuorivhi womwaya munyu pamwe neblack pepper pahuku. Zvino isa huku pamusoro garlic mupani.

Step 6

Isa pani muchoto wogocha kwemaminitsi 20-40 zvichienderana nekukura kwehuku. Ramba uchibhabhadzira huku pamaminitsi gumi ega ega kana ukaona huku yaoma.Usakanganwe kubhaiza magirobhu egariki zvakare kana uchibhabhadzira huku.

Step 7

Tarisa nekucheka pakati pegumbo nebapiro. Kana majusi atanga kumhanya pano zvakare, huku yakagadzirira.

mhedziso

Izwi rekuti purple in garlic rinoreva kuti yakapfuma mu anthocyanin, antioxidant ine simba. Saka kana tichiti yepepuru gariki, zvinoreva kuti ine akawanda antioxidants kupfuura garlic chena.

Ungada gariki yepepuru mukudya kwako here? Kana hongu, sei? Govera maonero ako pane iyi garlic yakasiyana muchikamu chemashoko pazasi.

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