Pomelo Chibereko - Zvese nezve The Largest Citrus

Chii chinonzi pomelo? Sei ichinzi muchero werombo? Inonaka sei? Ndocheka sei muchero uyu ndichiti blah blah.

Mibvunzo mizhinji inouya mundangariro patinowana muchero usina kujairika kana chimwe chinhu chitsva chatakanzwa nezvacho asi tisina kumboedza kare.

Iyo blog inopa kutarisa kwese kupfura mutambo nezve pomelo muchero waungade kutora.

Chii chinonzi Pummelo?

Pomelo, inonziwo Pummelo, ndiyo muchero mukuru wecitrus wakaberekerwa kuAsia kana Southeast Asia.

Mbeu haisi yehybrid uye inomera yega pasina kuyambuka. (Pomelo Fruit)

Kunyange zvazvo yakaberekerwa kuAsia, Pomelo inorimwa pasi rose;

• MuUS, inorimwa muCalifornia, Florida, Texas, uye Arizona
• MuChina, inorimwa muguta reGuangzhou

Nezvese izvi, mapomelo anotengeswa kunze muhuwandu hwakakosha kubva kuAustralia nePhilippine. (Pomelo Fruit)

FYI: Pomelo ndiye tateguru weGrapefruit yanhasi.

Iyo hombe pomelo, chibereko cheupfumi kana chiratidzo cherombo rakanaka, inodanwa kudaro nekuti ishoko reCantonese mumutauro rinonzwika sebudiriro.

Nokuda kwechikonzero ichi, itsika kuti maChinese aratidze Pomelo panguva yeLunar New Year kusimudza bhari yemari nehupfumi. (Pomelo Fruit)

Pomelo Fruit Sainzi Zita & Ruzivo:

Zita resainzi	Citrus maxima kana Citrus grandis
genus	Citrus
Species	Maxima
Zita Rinozivikanwa	Pomelo, Pummelo, Shaddock, Pamplemousse, Jabong fruit, Batabi Lebu, Suha, Chakotra
Yakanyorwa se	Pomelo, Pummelo, Pomelo, Pumelo
Kukura Mwaka	Kubva munaNovember kusvika munaJune
Kukura Span	Makore Makumi masere
Saizi Muti	50 ft kumusoro
Fruit Size	6-10 inches muhupamhi
Muchero uremu	2-4 lb
Pomelo Taste	Zvakafanana negrapefruit, asi zvinotapira

Pomelo Varieties:

Pomelo inouya mumhando dzakasiyana siyana uye dzimwe dzisiri dzakasanganiswa.

Hybrid Pomelo michero inokura yakasikwa musango.

Kune rimwe divi, maPomelos akasanganiswa akave akazvarwa kuti aunze kuvandudzwa uye kusiyanisa mukuravira uye saizi yePomelo. (Pomelo Fruit)

Yakasikwa / Yakachena / Isiri-Hybrid Pomelos:

1. Dangyuja:

Uyu muchero wePomelo citrus wekuKorea unokura pachitsuwa cheJeju. Iine pomelo genomes, saka inonyorwa zvakasiyana-siyana semuchero wepomelo. (Pomelo Fruit)

2. Banpeiyu:

Banpeiyu inogadzira muchero mukuru wepomelo. Vamwe vanhu vanoiona seyakasanganiswa, nepo vamwe vachiiona isiri iyo yakasanganiswa. Saka pane nhaurirano. (Pomelo Fruit)

Non-Hybrid Pomelo Types:

1. Grapefruit:

Chirimwa chegrapefruit chinokura kana pomelo yayambuka neorenji rinotapira. (Pomelo Fruit)

2. Sweet Orange:

Musanganiswa uri pakati pepomelo ne tangerine (muti mudiki wecitrus wakafanana nemaorenji). (Pomelo Fruit)

3. Inovava Orange:

Bitter orenji inogadzirwa kana Pomelo siyana yayambuka neMandarin.

Ziva kuti machinjiro ari pamusoro apa anoitika zvega uye haana kugadzirwa nemunhu. (Pomelo Fruit)

Pummelo / Pomelo Kuravira:

Takadya Jackfruit, muchero unonaka senyama nekuti ine chikafu chakapfuma. Nekudaro, inogona zvakare kuve chikafu chinonaka uchidya Pomelo. (Pomelo Fruit)

Hazvibatanidzi kunhuwa kwedu uye kuravira.

Pomelo ine zvinonaka zvinonaka zvakafanana nezambiringa nyoro. Grapefruit inovava zvishoma, asi Pomelo inotapira.

Unogona kuidana, inonaka semusanganiswa wemaranjisi akasiyana, semusanganiswa weorenji nePamplemousse.

Munhu wose anogona kuravira muchero uyu uye achiwana ichifadza parurimi uye ane hushamwari zvikuru mumukanwa. Zvakadaro, mapuroteni ayo uye hupfumi hwemaminerari ndiyo icing pane keke. (Pomelo Fruit)

Tarisa izvi zvinonakidza pomelo flavour yekubatanidza vhidhiyo:

Ko Pomelo Inonhuwira Sei?

Iyo nimbus flavour yePomelos inowanzo shandiswa muzvinonhuwira uye kugadzira cologne.

Pomelo musk yakapfuma kwazvo mumhuri yecitrus.

Iwe unogona kuwana mhando dzakasiyana uye makambani anogadzika nerupo Pummelo's pungent kunhuhwirira mumapefiyumu nekuda kwekunhuhwirira kwayo. (Pomelo Fruit)

Nzira yekudya Pomelo?

Pomelos anodyiwa ari mbishi, akabikwa kana kushandiswa kugadzira akawanda anonaka muto, marmalades, jellies, jamu nemasaladhi. (Pomelo Fruit)

Zvekudya, Pomelo inotemwa kutanga.

Iyo pomelo yakavharirwa zvakasimba kuita bhachi/chivharo kana goko, rine goko rakaomarara rine ganda jena rakasimba mukati. (Pomelo Fruit)

Nokuda kwechikonzero ichi, vanhu vakawanda vanoona zvakaoma kusvuura, kucheka kana kudya pomelo:

Usanetseke! Sezvo usati wadya, iwe uchada kucheka mazambiringa, heino nzira:

Nzira yekucheka Pomelo?

Iwe unozofanirwa kubvisa gobvu gobvu rakatenderedza chidimbu chimwe nechimwe uye kubvisa membrane. (Pomelo Fruit)

Iwe unogona kushandisa banga kana zvigunwe zvako, zvichienderana nekuti kangani iwe unosvuura pomelo muchero.

Kana uri kushandisa banga, iva nechokwadi chekuchengetedza kupinza pane imwe nzvimbo yakajeka kubva pamuchero, kana iwe unogona kurasikirwa nejusi paunenge uchibvisa peel. (Pomelo Fruit)

Kana pomelo yako yachekwa, unogona kunakidzwa nemuchero wakasvibira. Kune dzimwe nzira dzakawanda dzekufarira pomelo. Iwe uchadzidza zvakawanda nezvazvo muPomelo inoshandisa chikamu panoperera peji rino:

Pomelo Fruit Benefits:

Pomelo inowirirana zvakanyanya negrapefruit. Vanhu vazhinji vanozvidaidzawo kuti Pamplemousses, zita rechiFrench reGrapefruit.

Nepo ese ari maviri ane chitarisiko chakafanana, iyo Pomelo ine rind gobvu kwazvo umo nyama yakavharirwa.

FYI: Pomelo Fruit inogona kukura kupfuura melon

Chibereko chacho chakaomawo kucheka, asi chakakodzera nekuda kwehuwandu hwemabhenefiti uye hupfumi hwevhitamini, zvicherwa uye antioxidants.

Kufanana nemamwe marudzi ecitrus, Pomelo ndiyo yakanakisisa yepasi rose; iwe unogona kuishandisa mumabikirwo kana kuidya iri mbishi - muchero unokupa yum-yum. Kudya muchero kunogona kuunza shanduko dzakanaka muhupenyu hwako.

Nutritional Benefits yePomelo

Zvimwe zvinobatsira zvekudya ndezvekuti:

● Pfuma Mukudya Kunovaka Muviri:

Sezvo chibereko chayo chiri checitrus genus, tinogona kutarisira zvakawanda maererano nekudya. Pasina mafuta, ingori fiber macalorie, Carbs nemavhitamini, Pomelo Bites inopa zvese zvaunoda, kunyanya mumwedzi yechando.

"Pomelo haimbofa yakakurega uchipererwa nemvura."

Maererano ne USDA, unowana 231 makorikori, 5 magiramu emapuroteni, 59 magiramu emacarbohydrates uye 6 magiramu efiber nekudya Pomelo nyama.

Kunze kweizvozvo, riboflavin, mhangura uye potasium inopa 12.6%, 32 uye 28% zvichiteerana.

Pummelo zvakare ndiyo yakapfuma sosi yevhitamini C, semaranjisi nemapomegraneti.

● Engrossed With Fibbers:

Ichi chibereko cherombo chine magiramu matanhatu ekudya fiber. Vanhu vazhinji muUS vanoda magiramu makumi maviri neshanu efiber zuva rega rega.

Panzvimbo pekushandisa nzira dzekugadzira kuzadza kushomeka kwefayibha, chenga chikafu chine hutano uye uwane huwandu hwakapfuma hwekudya.

Pomelo yakapfuma mune insoluble fiber kubva kune ese marudzi e fiber.

Insoluble fiber inobatsira kuvandudza kugaya. (Tichakurukura zvakadzama nezvehutano, gare gare)

● Kudenga Kwemavhitamini:

Muviri wemunhu unoda vhitamini C zvakanyanya, uye ndizvo zvinopihwa naPomelo. Inokuita kuti ugare wakakwana, inogara mudiki, inoita kuti utaridzike zvakanaka uye inochengetedza matani esimba mukati mako.

Iyo 412% vhitamini C reshiyo haimbofa yakakubvumidza iwe kuti ude imwe yekuwedzera kuti ugadzirire kushomeka kweVitamin. Chew Pomelo mazuva ese uye gara uine hutano.

Kunze kwezvo, iwe unogona kuwana huwandu hwevhitamini K uye D muJabong (Pomelo) muchero. Izvi zvinopa muviri wako simba raunoda kuita mabasa ezuva nezuva usinganzwe kuneta.

● Antioxidant:

Pomelo yakazara neakawanda antioxidant makomisheni ayo anowedzera kudzivirirwa kwemuviri kurwisa mahara radicals anowanikwa munharaunda kana kupinda mumuviri kuburikidza nekudya.

Unogona kuwana naringin zvinyorwa mumuchero mukuru uyu wecitrus unozivikanwa kudzivirira zvirwere zvisingaperi uye utachiona.

Health Benefits:

Mabhenefiti ehutano anorumbidzwa nenzira imwechete seyakanaka yekudya, asi haina chero pfungwa yakadzama. Pano iwe uchaziva mumutauro wakapfava kuti kushandisa muchero uyu kunogona kubatsira hutano hwako munzira dzakawanda dzakananga.

Saka, huchi huno pomelo huchabatsira sei hutano hwako? Heano mamwe mashoko:

● Kurumidza Kuderedza Uremu:

Kurasikirwa kwehuremu kwakabatana zvakananga nehuwandu hwemakoriyumu aunoshandisa zuva rega rega. Zvisinei, zvokudya zvine macalorie anewo mafuta akawanda.

Pomelo haina mafuta, asi ine 231 makorikori ane hupfumi hwakawanda hweinsoluble fiber.

Nepo kudya Pomelo kuchaita kuti ugare wakaguta kwenguva yakareba, macalorie aunodya ari mashoma pane anodiwa nemuviri wemunhu.

Muviri wako uchapwanya mafuta akawandisa mumuviri wako kuti asangane nezvido zvawo. Nekuda kweizvozvo, chinhu ichi chichamhanyisa kuonda kwekurema.

● Kurwisa Masero Ane Kenza:

Masero eCancer maseru akafa anotanga kubata mamwe maseru ane hutano ari pedyo pane kusiya muviri wako.

Enzyme inonzi Polysaccharides mupomelo peels inozivikanwa nekudzvanya yakasimwa Sarcoma 180 bundu kukura (yakawanikwa kubva kuNCBI Chidzidzo).

(Pomelo peels anoshandiswa nenzira dzakasiyana; iwe uchaverenga zvakawanda nezvemazita ekushandiswa kwepomelo.)

● Inovandudza Kuchinja Kweganda & Kuchembera:

Pomelo peels anozivikanwa kushanda zvakanyanya kurwisa kushanduka kweganda. Pomelo peel oiri inoshandiswa zvakanyanya kuvandudza mamiriro eganda senge eczema.

Iyo ine anti-melanogenic mhedzisiro, iyo inoderedza kuumbwa kwe melanogenic komisheni muganda uye inovadzivirira kubva pakugadzira mavara ezera asina ruvara paganda rako.

Zvichadzivirira pigmentation nekudzivisa tyrosinase kusvika 90.8%.

● Mutsigiri Weutano hweMwoyo:

Pomelo inozivikanwa zvakare nekugona kwayo kuvandudza nekuvandudza hutano hwemoyo. Kushandiswa kwaro sechinhu chinokurudzira mwoyo hachisi chitsva; Yakave ichirimwa kwemakore akawanda muSoutheast Asia nekuda kwechikonzero ichi.

Flavonoids dzakadai neohesperidin, hesperidin, naringenin, uye naringin basa se mwoyo utano inowedzera. Muto uyu une ma enzymes, saka unoshandiswa mumishonga yakawanda yemakwenzi muChina nepasirese.

● Inovandudza Kugayiwa Kwezvokudya:

Hupfumi hwefiber yekudya inoita kuti pomelo muchero ive imwe yevarwi vakanyanya kurwisa kuvimbiswa.

Izvo fiber inoita kuwedzera kuwanda pakutamba kwako. Kuita izvi kunoita kuti zvive nyore uye nekukurumidza kuti chikafu chigayiwe uye chibviswe nyore kubva mumuviri wako.

Pomelo VS Grapefruit:
Iyo pomelo muchero wemadzitateguru emuchero wemazuva ano wegrapefruit. Panyaya yekuravira, Pomelo yakareruka kupfuura mazambiringa nekuti inotapira kupfuura kuvava. Zvakare, ganda remuzambiringa rinouya mune girinhi uye yero mavara nepo mazambiringa ane peel yeorenji. Zvakare, peel yePomelo yakaoma uye yakakora kupfuura mazambiringa.

Pomelo Inoshandiswa:

Iyo pomelo muchero une mukurumbira unokutendera kuti uedze zvakanyanya nawo uye shandisa hunhu hwako hwese kugadzira zvinhu zvakanakisa, kubika chikafu uye hongu, idya muchero mbishi.

Isu tese tinoziva kuti pomelo muchero unonaka, asi wakambozvibvunza here kuti ingani nzira dzakasiyana dzaungashandisa svuura uye rind iro rakakora uye rakaputirwa muchero?

Heano mamwe ekushandisa pomelo:

1. Pomelo Peel Inoshandiswa:

Pomelo bark kana pomelo bark inouya munguva yechando inoyevedza hues iyo iwe yaunogona kushandisa kune yekushongedza.

Iwe unogona kushandisa pomelo peel kushongedza cocktails uye kuwedzera imwe citrus inonaka kwavari. Pomelo peels akafanana negirinhi uye yero lemon peels.

Maremoni madiki kwazvo, saka shandisa mapee ePomelo, woamonyanisa uye woashandisa kushongedza chero chinwiwa chaunogadzira.

Kwete izvozvo chete, vanhu vazhinji vanoshandisa ganda rePomelo kubika ndiro dzinotapira.

Unoda kuedza? Tarisa iyi recipe:

• Nzira yekugadzira Sweet Menthol Candy nePomelo Peels?

Kuti uite pudding iyi yakasarudzika inotapira, unoda pomelo peels, shuga, mvura uye girazi remukaka.

Heino nzira yacho:

1. Tora magomba epomelo uye sukurudza tsvina paari pasi pemvura yakachena yepombi.
2. Iise muhari, wozoisa girazi remvura yakachena uye rega ibike.
3. bvisa mvura
4. Zvino tora matehwe epomelo, woadzosera muhari uye woisa shuga.
5. Iwe unogona kuwedzera zvipunu zvina. Chengetedza kutapira kana kuda kwako
6. Zvakare, ingowedzera hafu yegirazi remvura
7. ngaibike
8. Kana ichivira uye mvura ichiderera, wedzera girazi remukaka.
9. Mushure mokunge mukaka waoma, bvisa makungu kubva mumudziyo uye uende kunotonhorera.
10. Mushure mekutonhora, svina kunze kwemvura yakawandisa.
11. Nokuda kwe treacle, isa girazi reshuga mupoto uye rega rinyunguduke kwechinguva.

Ita shuwa kuti kupisa kwakadzikira panguva ino. 

1. Isa kapu yemvura kuti isatsva 
2. Isa pomelo peels mairi uye fry 
3. Isa ipapo pasi pehupfu hwehupfu

Makandi ako anonaka akagadzirira. 

• Mashandisiro Ekushandisa Pomelo Peel Kukura Kwebvudzi?

Pomelo yakapfuma muprotein nemamineral izvo ganda rako nebvudzi zvinoda. Bark mafuta inoshandiswa kugadzirisa ganda.

Iwe uchaona kuti mhando dzakawanda dzinopa yakachena pomelo oiri kupesana neganda pigmentation.

Pomelo peels inogonawo kushandiswa pakukura kwebvudzi.

Sei? Heino nzira yacho:

1. Cheka masvuuri emichero kuita zvidimbu zvidiki
2. Isa mupoto woisa mvura wobika.
3. Mushure mekubika zvishoma, bvisa makungu kubva mumvura
4. cheka lemon muhafu uye uwedzere kumvura yakabikwa

Ishandise kukwiza vhudzi rako mushure mekutonhora pasi uye woona bvudzi rako richiwedzera kusimba, kureba uye kukora zuva nezuva.

• Mashandisiro ePomelo Ganda seChipembenene Inodzinga:

Pomelo bark inonhuhwirira kwazvo kuvanhu, asi isingafarirwe nezvipembenene. Ropafadzo pakuvanda.

Mumwaka wechando usati watanga, zvipembenene, madzvinyu, uye zvimwe zvipembenene zvose zvinongoerekana zvapinda mumakabhadhi, madhirowa, madziro uye kwose kwose.

Kana uine Pomelos kumba, hapana chimwe chaunoda. Tinofanira kuitei?

1. Bvisa pomelo yako,
2. Gadzira zvimedu zviduku zvehoko,
3. Zvisungirire mune mesh sleeve
4. Zviise muchiedza chezuva kwechinguva
5. Muparadzi akaomeswa akaomeswa pomelo peels mumadhirowa, makabati, kana kupi zvako kwauine zvipembenene
6. Iwe uchave uine imba isina kukanganisa munguva pfupi

Pomelo peel mafuta inogona kushandiswa mukati marambi anonhuwira kushandisa sechinhu chinonhuwira chinonhuwira pamba.

2. Pomelo Fruit Kushandisa:

Muchero wepomelo unodyiwa uri mbishi uye unoshandiswa mune akati wandei emiriwo saladhi.

Kuti uite izvi, unongoda kubvisa peel gobvu, patsanura chidimbu chimwe nechimwe uye wobvisa shinda chena-se membrane sezvaunoita neorenji usati waidya.

Kunze kwekuidya iri mbishi, unogona kuishandisa kugadzira mabikirwo akasiyana senge salsas, marinades, muto, jamu, saladhi uye tea dzemishonga.

Unogona kushandisa Pomelo Rind kugadzira tii ye iced uchigadzira tii inopisa uchishandisa nyama yemuchero.

• Nzira yekubika Pomelo Tea:

1. tora pomelo muchero wouchenesa uchishandisa mvura nekuzora munyu pauri
2. omesa netauro 
3. peel off 

ita chokwadi chekutora mapee akaonda kwazvo 

1. cheka peels kuita zvidimbu zvidiki 
2. tora pani, woisa kapu imwe nehafu yemvura 
3. isa masvuura emwenje mumvura kana yangotanga kuita mabubbles nekufashaira 
4. mushure memamwe mamota, shandura mvura isa masvuura mamwe mairi, wofashaidza zvakare 
5. zvino, wedzera zvimwe zvidimbu pomelo muchero kupinda uye bikai mairi pamwe chete nemvura uye shuga
6. bika 

uchawana gobvu gobvu 

1. chengeta paste iyi muchirongo mufiriji

zvetii 

1. pese paunoda kunwa pomelo tii, wedzera soda mukati mayo uye chipunu kana maviri epaste atagadzira 
2. wedzera shuga, uye unakirwe 

• Nzira yekuita Pomelo Jam?

Pomelo jam haidi kushanda nesimba. Heino nzira yakapusa yeDIY jam:

1. tora pomelo muchero, bvisa peel yese
2. bvisa mhodzi nemakwati emukati
3. isa michero ine nyama mu blender, wedzera imwe mvura
4. sanganisa zvakanaka
5. ikozvino, zviise muhari isiri tsvimbo uye shuga
6. bata tambo usiye ifashaire
7. ramba uchiwedzera mvura uye muchero wepomelo
8. ramba uchiita izvi kusvika wawana jamu rakakora rakakora
9. isa mumudziyo une chivharo, chengeta mufiriji uye unakidzwe

Pasi Pasi:

Une mimwe mibvunzo here nezve pomelo kana chero imwe michero yaunoda kuverenga nezvayo? Tizivise muchikamu chekutaura pazasi uye utikomborere nemhinduro yako yakakodzera yekuverenga kutiitisa kuti tikushandire zvirinani.

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