17 Zvinonaka zvechiJapan zvemuriwo Recipes 2022

Kana iwe uchitsvaga mabikirwo emiriwo ekuJapan ekudya kwako kunotevera, wauya kunzvimbo chaiyo. Wanga uchiziva here kuti kune zvakasiyana-siyana zveJapan miriwo ndiro, kubva kumasaladhi kusvika kune soups, kubva kune stew kusvika mupunga wakabikwa nemiriwo?

Muchinyorwa chino, ini ndichakuzivisa iwe kune runyorwa rweJapan miriwo yekubika iwe yaunogona kutanga nayo pakudya kwako kunotevera kana pese paunonzwa kuda kudya muriwo. Hauzombofi wakafinhwa navo! (Mabikirwo emiriwo eJapan)

Rondedzero ye17 Inonaka YeJapan Vegetable Recipes

Heino rondedzero yeese maJapan mabikirwo emiriwo andichakuudza nezvayo mune ino chinyorwa.

1. Sunomono - Japanese Cucumber Salad
2. Nishime – Japanese Vegetable Stew

3. Nasu Dengaku – Miso Glazed Eggplants
4. Wafu Dressing Salad
5. Takikomi Gohan – Japanese Mixed Rice
6. Okra Salad
7. Muriwo Tempura
8. Miso Soup Ine Zhizha Vegetables
9. Kechinjiru – Japanese Vegetable Soup
10. Yakapenya Kabocha Squash
11. Sukiyaki
12. Shabu-Shabu
13. Vegetable Sushi Roll
14. Kinpira Gobo - Japanese Stir-Fried Burdock Uye Karoti
15. Edamame Furikake
16. Japanese Kani Salad
17. YeJapan Mbatata Salad (Mabikirwo emiriwo eJapan)

17 Hutano Uye Hunonaka hweJapan Vegetable Recipes

Iye zvino zvawaongorora mazita endiro, ngatinyure mune mamwe mashoko pamusoro pekuti ndiro imwe neimwe inotaridzika sei uye resipi! (Mabikirwo emiriwo eJapan)

1. Sunomono - Japanese Cucumber Salad

Sunomono inoreva chero ndiro yakasanganiswa nevhiniga, uye ndizvo zvinoita chiedza ichi uye chinozorodza cucumber saladhi. Kana iwe wakabatikana asi uchida chikafu chiri nyore uye chine hutano chemuriwo, unofanira kuyedza izvi!

Mabikirwo ari nyore, uye izvo zvinonyanya kuwedzera cucumber ndeye soy muto, vhiniga, uye mirin, iyo inotapira waini yemupunga. Kuravira kwese kwechikafu ichi kunogona kutsanangurwa sekutsva kwegaka rakasanganiswa nemunyu uye kuvava. (Mabikirwo emiriwo eJapan)

2. Nishime – Japanese Vegetable Stew

Nekuda kwechikafu ichi, unogona kusanganisa mizhinji yemidzi yaunofarira midzi neyakapfava asi inonaka yeJapan seasonings. Iwe unogona kuiwana mumabhokisi mazhinji ebento anotengeswa muJapan, sezvo inonaka kunyangwe pakamuri tembiricha.

Chii chinoita kuti ndiro iyi inakidze zvakanyanya kusanganiswa kwedashi, soy muto uye mirin. Nekusanganisa zvinhu zvitatu izvi, unowana zvishoma zvinotapira uye umami flavour inonyatso sangana pamwe chete. (Mabikirwo emiriwo eJapan)

3. Nasu Dengaku – Miso Glazed Eggplants

Iyi Nasu Dengaku inongoshamisa! Iyo umami kuravira kwemiso, yakafumiswa nezvinonhuhwira zvakaita sedashi nemirin, inosanganiswa nekuravira kwechokwadi kweeggplant yakagochwa.

Kunyangwe iri dhishi rine munyu, harina munyu zvakanyanya, saka unogona kunakidzwa nendiro yacho kana isina mupunga uye chero sarudzo ichiri yakanaka. Kana iwe uchitsvaga chikafu chakareruka, appetizer, side dish kana kunyange main course, chikafu ichi chinonaka chero nzira. (Mabikirwo emiriwo eJapan)

4. Wafu Dressing Salad

Chii chinoita kuti saladhi iyi ive yakakosha ndeyekupfeka! Asi kutanga pamuriwo, unogona kugadzira miriwo yese inowanzodyiwa mumasaladhi, seretisi, matomatisi, magaka, uye makarotsi akachekwa zvakanaka kana akachekwa.

Ikozvino, kutaura nezveWafu muto, inonaka sezvo ine sesame mafuta, mupunga vhiniga, soy muto, uye zvimwe zvishoma zvinongedzo zvakabatanidzwa. Chikafu chinozorodza, chine utano uye chinonaka chinofanira kunge chiri mukudya kwega kwega! (Mabikirwo emiriwo eJapan)

5. Takikomi Gohan – Japanese Mixed Rice

Yakakura kune vanodya miriwo asi kune wese munhuwo zvake! Uyu mupunga wakavhenganiswa unozadza uye une hutano nokuti haudi kushandisa mafuta kuti fry miriwo, asi uchiri kuravira zvikuru.

Usati wabika mupunga, ingo wedzera miriwo yakaita sehowa, makarotsi akachekwa-tetepa, nhungirwa dzemushenjere, hijiki yegungwa, zvimwe zvishongedzo zvishoma, zviyo zvinodikanwa uye uchave nendiro inopisa yedhishi rinonaka remupunga.

Kunaka kwemupunga uyu kunowanzo kunyorova, saka unogona kuva nawo nekosi huru. Asi kana iwe uchida chikafu chakareruka uye chezvinomera, unogona zvakare kuva nacho ne miso soup uye tsukemono chete.

Ini ndinokurudzira zvikuru kuti uedze kuita iyi yakawanda yakasanganiswa mupunga kumba! (Mabikirwo emiriwo eJapan)

6. Okra Salad

Imwe iri nyore, yakareruka uye inozorodza saladi kugadzira! Kushongedzwa nekatsuobushi, inova hove dzeJapan, kunowedzera kunaka, asi kana iwe uri mudyari, unogona kunakidzwa nedhishi pasina hove.

Izvo zvakare zvakasiyana-siyana munzira iyo iwe yaunogona kudya ndiro se appetizer kana sendiro yepadivi nezvimwe zvekudya. Zvichave zvakanaka kana zvikadyiwa nekudya zvine flavour zvakanyanya sezvo zvichidzikisa kunaka nekukupa shanduko yekuravira. Okra saladi inogona kubatsira kuwedzera chido chako panguva yekudya.

7. Muriwo Tempura

Vegetable tempura haisi shoma inonaka kupfuura shrimp tempura. Chinhu chikuru pamusoro pechikafu ichi ndechekuti iwe unogona kunakidzwa nekupenya kwehupfu hwakakangwa nemhando dzakasiyana-siyana dzemiriwo. Zucchini uye sweet potato tempura ndizvo zvandinoda pachangu sezvo zviri zvechisikigo zvinotapira uye zvakanyatsobatana ne tempura sosi.

Iwe haufanire kuenda kuresitorendi kunodya tempura, asi iwe unogona kugadzira chikafu chinonwisa mukanwa zvachose kumba!

8. Miso Soup Ine Zhizha Vegetables

Sopu inopisa inogona kunwiwa kwete yechando chete, asiwo yezhizha. Nechinhu ichi chiri nyore kushandisa miriwo yakaita sematomatisi, eggplant, uye magaka, iyi miso soup inodziya, yakareruka, uye inozorodza. Zvinofadza zvikuru!

Kune marudzi maviri emiso paste, chena uye tsvuku. Tsvuku miso paste inowanzoita munyu zvishoma uye yakapfuma, nepo miso chena ndeyeavo vanoda kupfava kwesobho. Ose ari maviri miso pastes anofamba zvakanaka nesobho iyi, saka unogona kusarudza yaunoda.

9. Kechinjiru – Japanese Vegetable Soup

Hapana mamwe masobho anotengeswa mumaresitorendi echiJapan pasirese, asi pane zvimwe zvekuwana. Kana iwe uchifunga kuti miso soup ndiyo yega soup yakanaka kubva kuJapan, iwe unofanirwa kuedza iyi soup!

Iko hakuna miso paste mairi, pachinzvimbo ichi yakabikwa kubva mubroth dashi stock, soy muto, uye kutapira kwemiriwo uye tofu. Pazuva raunenge uchitsvaga chikafu chiri nyore chinokuchengetera nguva, unogona kuchibika nendiro yemupunga unopisa wakavharwa nemapickles ekuJapan uye chikafu chako chave kudyiwa.

Muto wemuriwo weJapan (Kechinjiru)Rakadhindwa neBakeologie

10. Yakapenya Kabocha Squash

Kana zvasvika pandiro iyi, kutapira kwechisikigo kweKabocha uye kutapira pamwe nemunyu kuravira kwezvose zvinorungwa zvine hutano. Chimwe chinhu chakanaka pamusoro payo ndechekuti zvinongedzo zvayo zviri nyore zvekuti zvakanakirawo zuva rakabatikana.

Zvese zvaunoda squash, soy muto, shuga, ginger, sesame mhodzi, mvura uye zvidiki zvidiki. Saka kana iwe uchida chikafu chinokurumidza, chakanaka uye chine hutano, unofanirwa kuenda nacho.

11. Sukiyaki – Japanese Hot Pot

Kana kugadzira iyi casserole kumba ichiita seyakaomesesa uye isingagoneki, usazvinetse nekuti iwe unogona! Kutanga, iwe unoda crock pot kana hombe sopu poto. Tevere, iwe unofanirwa kutora zvese zvinodiwa zvinongedzo uye zvinonhuwira zvehupfu: nyama yemombe, howa enoki, makabheji, shiitake howa, tofu, mazai, soy muto, dashi, mirin uye zvimwe zvishoma.

Muto unotapira, munyu uye uzere nekunaka kwechisikigo kubva kumombe nemiriwo. Zvinonyanya kudyiwa pane imwe yehusiku hunotonhora kuti udziye muviri wako, asi unogona kugara uinahwo. Kana usati wamboedza sukiyaki, zvakakosha kuedza. Yakanyanya kunaka uye inonyevenutsa moyo!

12. Shabu-Shabu

Ichi chimwe chikafu chinodziya muviri chinewo zvakawanda zvinovaka muviri. Yakangofanana ne sukiyaki, asi panzvimbo yemvura inotapira uye ine munyu, zvose zvinoshandiswa zvinokandwa mumvura inopisa.

Nyama yakabikwa nemiriwo zvino inonyikwa mumhando mbiri dzesoso. Imwe issame muto uye imwe yacho Ponzu saka unogona kuinyika nekudzoka mumuto waunoda. Shabu-shabu uye Sukiyaki maviri anofanirwa kuedza mapoto ekuJapan anopisa!

13. Vegetable Sushi Roll

Sushi yemuriwo inogona kudyiwa sechikafu chiri nyore kana kunyange chekudya, uye chii chingave chiri nani sesvutugadzike pane ine hutano yemiriwo sushi roll? Unogona kuona avocado rolls kana cucumber rolls mumasupamaketi kana maresitorendi eSushi, asi kana ukagadzira roll kumba, unogona kuwedzera mhando dzakasiyana dzekuzadza miriwo semakarotsi uye sipinachi kune sushi yako!

14. Kinpira Gobo - Japanese Stir-Fried Burdock Uye Karoti

Ichi chimwe chikafu chinotapira uye chinonaka nekuda kwekusanganiswa kwayo kwemwaka unonaka seyakanaka soy muto, umami-flavored dashi, uye mirin inotapira. Zvese zvinongedzo zvakaita sekaroti, burdock, mhodzi dzemasame uye zvishoma zvimisikidzo zvakasanganiswa nemwaka uri pamusoro zvinosanganiswa zvakanyanya.

Chimwe chikafu chakafanana midzi ye lotus uye karoti. Iwe unogona kutsiva burdock kune lotus midzi uye ichiri kuravira zvakanyanya.

Kunyange zvazvo iri pani-yakakangwa ndiro, haisi inorema uye ine mafuta zvachose, pane zvinopesana, ine chiedza, inonaka uye ine utano!

15. Edamame Furikake

Furikake ndiwo muto unonaka unobatsira kuwedzera kunaka kwemupunga uye kuita kuti zvive nyore kudya, kunyanya kana pasina zvokudya zvakawanda zvine munyu zviripo.

Edamame furikake haingowedzere kuravira kwemupunga, asiwo ine mapuroteni uye zvimwe zvinovaka muviri izvo zvakanaka kune hutano hwako. Inonaka uye ine hutano mune ino-topped dish!

16. Japanese Kani Salad

Chinhu chinoshamisa pamusoro peJapan Kani saladhi ndeyekuti ine cream asi haina kurema, yakareruka mukugadzirwa. Kani saladi inoreva gakanje saladhi, asi "gakanje nyama" pano ndeyekutevedzera gakanje rinowanzouya mumabhawa saizi yechokoreti bar.

Sezvandambotaura pamusoro, iine cream uye yakareruka, saka kunze kwekrimu, unogona kunzwa kuravira chaiko kwezvinwiwa semagaka, shallots, kutevedzera gakanje uye nezvimwe zvichienderana nekuwedzera zvimisikidzo zvaunoda kuwedzera.

17. Japanese Mbatata Salad

Imwe creamy saladhi ndiro, yakasvibirira, yakareruka uye inozorodza! Iwe unogona kuwana iyi saladhi inonyanya kufarirwa mumabhokisi ebento echiJapan uye kunyangwe sendiro yedivi rezvikafu zvakawanda. Zvichienderana nekuti iwe uri wezvinomera kana kwete, kuwedzera bhakoni kune saladhi kunowedzera kunaka kwayo.

Sezvo saladhi pachayo isinganyanyi kutaurwa uye yakareruka, inogona kufamba zvakanaka nenyama, hove uye kunyange mamwe madhishi emiriwo. Iyo neimwe nzira inokuyeuchidza nezve akajairwa mashed mbatatisi, asi yakareruka mukugadzirwa uye yakapfuma mukunaka.

Wakakwanisa Kuwana Recipe Yako Yaunofarira?

Zvokudya zvemuriwo zveJapan zvine hutano asi dzimwe nguva zvinogona kuita sezvakaoma kana zvadyiwa muresitorendi. Zvidiro zvakakura, kunyanya casseroles, zvinoda zvimwe zvinongedzo uye unogona kuona zvisingaite kuzviita kumba.

Asi nekamukira yakakodzera uye mirairo, iwe uchanzwisisa kuti nzira yekubika haina kuoma sezvainoratidzika. Zvizhinji zvezvishandiso zvezvikafu zviri pamusoro zvinogona kuwanikwa zviri nyore muzvitoro zvikuru zviri pedyo kana misika yeAsia. Kuita sukiyaki kana Shabu-shabu kumba kunokuchengetedza kubva pakufamba kana kutyaira kuenda kumaresitorendi eJapan kana uchishuvira poto inopisa.

Wakamboedza kubika chimwe chezvikafu zviri pamusoro apa here? Ndeapi mabikirwo aunofarira emuriwo ekuJapan? Ungada here kudya rudzi urwu rwechikafu cheJapan chiri nyore kumba kana kudya kunze? Inzwa wakasununguka kugovana pfungwa dzako neni!

Zvakare, usakanganwa kupinza /bookmark uye shanyira yedu Blog kune mamwe mashoko anonakidza asi ekutanga. (Vodka uye muto wemuzambiringa)