Ndiri Kurwara Ne "Zvakashata" Handisi Kutaura Nezve Kutaridzika Kwepamuviri Kwandiri Kutaura Ne…

Mwoyo yakashata uye mweya yakaipa haionekwi, inonzwa.

Wakambosangana nemanzwiro asina kugadzikana pamberi pevamwe vanhu here?

Uku ndiko kushata kwemweya nemoyo dzimwe nguva kunobva muzviito zvevanhu zvotiita kuti tinzwe takashata uye tisina kugadzikana.

Iwe unowanzonzwa kuti kutaura kwevanhu vane utsinye kunotapira kwazvo?

Asi maitiro ake anotaura zvakasiyana.

Zvisinei, usambofa wakaisa vanhu vakadaro nezviito zvavo mumusoro kana mumwoyo mako. Hapana chazvinoita kunze kwekukuita kuti unzwe kusagadzikana.

Dzimwe nguva hazvibviri kugara kure nevanhu vakadaro, sezvo vanogona kuonekwa kwose kwose mumavatata akasiyana-siyana, akadai seshamwari (fake), vashandi pamwe navo (nyoka), vanopfuura (vasina kutarisa kwauri).

Naizvozvo, iwe unofanirwa kudzidza maitiro ekuita nekuvapo kwevanhu vakadaro.

5 Nzira dzeKurwisa Negative Simba reVanhu

Hedzino dzimwe nzira:

1. Tanga Zuva Rako Nesimba Rakanaka - Tarisa Zvakanaka:

Pese paunomuka tenda Mwari nekukupa rimwe zuva rakaropafadzwa.

Kana iwe uchinzwa zvakaipa pabasa nekuda kwevamwe vaunoshanda navo uye vavariro dzavo dzakaipa, usanetseka.

Nguva dzose yeuka, “uyo anochera gomba nokuda kwavamwe kazhinji kazhinji anowira maari amene.”

Ruvimbo nguva dzose, mweya yakaipa nemoyo yakashata zvinonetsa vamwe kwenguva shoma, asi inzwa wakashata zvachose.

Saka nyemwerera uine chivimbo pese paunomuka uye gadzirira zuva.

Zvida iwe zvakakwana uye usiye zvimwe zvese kuti zviitike.

2. Idya Utano - Gara Uine Utano:

Chimwe chinhu chichakubatsira kuti ugare uine tariro mupfungwa nemumoyo kudya kwako.

Iwe unofanirwa kubvuma kuti kwete vanhu chete asiwo nzvimbo, zvinhu uye zvinhu zvine vibrations.

Somuenzaniso, tinowanzonzwa tisina tariro kana tichitarisa zuva riri kunyura.

Saka hongu! Iwe unozofanirwa kutsvaga zvinhu zvinounza positive vibes.

Chikafu chaunodya chichakubatsira iwe kuwana hutano - uye kana risiri simba rakanaka, hutano chii?

Nekudaro, kana uchinetsekana nekudya michero mitsva uye uchidanana nemahamburger uye zvinwiwa zvinokanganisa hutano hwako 😜 sezvakaita vazhinji vedu, usanetsekane.

Heano maitiro ekukwevera uropi hwako kune dzine hutano nzeve.

Edza kudya zvinonaka zvemichero zvimedu yakafumiswa nemvura sechikafu.

Nokuita izvi, uchaona kuti manzwiro ako anovandudzika uye unova usinganyanyi kunetseka pamusoro pezvinhu zvisina kunaka. (Zvakashata)

3. Usambovenge Munhu Wese Nekuda Kwezviito Zvevamwe:

Mukuwedzera pakuchengeta tsika dzako dzakakwirira uye kusafunga nezvevanhu vane maitiro akashata, haufaniri kurasikirwa nesimba rako rakanaka kune vamwe.

Yeuka, havasi vanhu vose vakafanana.

Saka kana kubasa kune mumwe munhu anokutsamwisa nemaitiro ake, pachagara paine vanhu vanoedza kuti unzwe zvakanaka.

Kana ukawana vakadzi vakaoma musoro pachiteshi chebhazi, uchaonawo varume vachipa zvigaro kune vakwegura nevakadzi vane pamuviri.

Naizvozvo, usavenga vanhu mumoyo mako, venga mabasa avo akaipa chete. (Zvakashata)

4. Kupindirana Munguva Yemahara - Inhale Manyaradzo, Exhale Marwadzo:

Pakupera kwevhiki kana munguva yako yemahara, edza kushandisa zvakanyanya nguva yako nekuita yoga, kufungisisa, Zumba, salsa, kana chero kufamba kunozobatsira uropi hwako kunyura mumhepo yepositivity.

Hauzivi here kuita yoga? Usanetseke!

Ingovhura vhidhiyo yeYouTube, bvisa kubva mepu yako uye dzokorora zviito zvose. (Zvakashata)

Yoga inopa rubatsiro rwakakura kune vanhu vanotambura nekuora mwoyo, kushushikana uye masimba asina kunaka. (Zvakashata)

5. Ramba Wakanaka - Bvisa pfungwa dzese dzisina kunaka usati warara:

Nezvese izvi, rara uine pfungwa dzakanaka mupfungwa dzako pane kurangarira zvakaipa zvakaitika zuva rose. Zvinotokuvhiringa pakurara.

Kurara kwakavhiringidzwa kunobva kwaita kuti pave nekurwadza kwemutsipa, musana uye mafungiro akaipa.

Unogona kushandisa metiresi yakapfava uye a mutsago wakasununguka nokuda kweizvi. (Zvakashata)

Vanodiwa Vanhu vane Mwoyo Yakapfava:

Pakupedzisira, tinoda kutaura kuti mwoyo wako wakanaka hausi utera hwako, asi simba rako.

Usambofa wakarasikirwa nekunaka kuri mauri nekuti vamwe vanhu havasi kukubata zvakanaka.

Mwoyo wako wakanaka unokuswededza pedyo naAllah.

Unobvumirana nazvo here?

Tapota tipeiwo pfungwa dzenyu.

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