Recipes
Boston Rolls - Magadzirirwo, Kushumira, & Kudya - Iyo Inonaka Yakanyanya Gaidhi Yauchazomboverenga
Jan
Kuedza midziyo mitsva ndiyo yakanakisa yapfuura nguva yekuzvivaraidza yaamai uye culinary madzimai.
Unoda kuedza Boston Rolls ???
Team IU inogara ichikuunzira ari nyore mabikirwo ekuedza kumba.
Heano isu tine resipi yakanaka nguva ino: Boston Sushi rolls.
Unogona kuzviita nyore pasina hunyanzvi hwakawanda, zvishandiso zvekicheni zviri nyore uye zviri nyore kuwana zvokurunga.
Chii chinonzi Boston Roll?
Boston Rolls, inonziwo Sushi Boston Rolls, ndeye recipe yakafanana neCalifornia mipumburu ine zvigadzirwa zvishoma.
- California Rolls ine magaka ekutevedzera mukati.
- Shrimp yakabikwa inoshandiswa muBoston Rolls.
Icho chinonyanya kufadza chokwadi nezveBoston Roll,
Boston rolls inogadzirwa ne sushi, asi kwete salmon kana chero imwe hove.
1. Boston Roll Ravira:
Iwe haugone kuwana zvimwe zvinopisa uye zvinonaka chikafu muchikafu cheJapan.
Asi kwete pano.
Iyo yekuputira yeBoston ine yakanyanya kupfava inonhuhwirira uye inogona kuwedzerwa kune kudya kwemanheru, mabrunches, snacks uye chikafu chakakosha.
2. Boston Roll Nutrition:
Boston Rolls inogona kugadzirwa nemhando dzakawanda dzezvigadzirwa senge:
Crabs, Salmon (kwete shrimp) uye Tobikō inosaswa kuti iite crispier topping uye inowedzerwa kune flavour.
Miriwo yakaita segaka newasabi, michero yakaita seavocado inowedzerwawo kuita kuti kuravira kuve kwakasiyana uye kuri nani.
Nechikonzero ichi, chikafu cheBoston Rolls chakakwira zvakanyanya kupfuura zvaungafunga:
Semuenzaniso: A 249 gram roll ine zvinotevera zvinovaka muviri:
| udyo | gutsikana |
| mafuta | 8 magiramu |
| Cholesterol | 32 mg |
| Sodium | 618 mg |
| Potassium | 359 mg |
| carbs | 45 magiramu |
| MaProteins | 8.8 magiramu |
| Vitamine A uye C | 3, 9% zvichiteerana |
| karusiyamu | 3% |
| simbi | 8% |
Sezvo inogadzirwa nemafuta-akapfuma zvigadzirwa, ayo macalorie emukati akapfuma kwazvo.
“Sushi haingogadziriswi nehove mbishi; Inogadzirwawo nehove mbishi yakapetwa kuita sora remugungwa.”
Nzira yekugadzira Boston Rolls?
Heino nzira iri nyore asi inonaka yeBoston Roll:
Zvose zvirimo: 7
Yese yekubika nguva: 40 kusvika 44 maminitsi
- Mubvunzo: Sei uchifanira kuedza iyi recipe?
- Ans: mazhinji echiJapan nechiChinese chikafu chinosanganisira hove mbishi, zvisinei, Boston roll haidaro. Iwe uchada ichangobva kubikwa Sushi Boston Rolls.
1. Midziyo:
- Plastic sheet,
- bamboo mat
(Unogona zvakare kushandisa meti isiri-tsvimbo panzvimbo yemagiya aya)
- nori machira
- kuyera zvipunu
- tumiti tuduku
- Chigero kana chigero chekucheka mipumburu
2. Zvinosanganisa:
- Chitsama chevhiniga mupunga
- 2/3 mukombe Sushi mupunga
- 1/2 Advocado
- 10 yepakati-saizi Shrimp
- 1/2 Cucumber
Zvekushongedza uye topping:
- 2-4 zvipunu zveMasago kana tobiko kana ikura; mazai matatu ane musiyano mudiki mukuravira uye magadzirirwo
- ndimu
3. Recipe processing:
Panzvimbo pekukubhadhara kuti utarise, heano mamwe ekukurumidza uye ari nyore matanho aungateedzere:
- Waridza mubhedha wako usina tsvimbo,
Kana uri kushandisa bamboo mat, tambanudza pepa repurasitiki pamusoro paro kuti risanyanya kunamira.
2. Cheka bepa re nori nepakati woriisa divi rinopenya pasi pameti (mat side)
3. Isa mupunga wevhiniga patireyi.
Manhenga pane kudzvanya nesimba
4. Tora chipunu chemazai (tobiko, masago kana ikura) womwaya mupunga wasaswa pamusoro.
5. Flip the nori sheet uye udonhedze mupunga mutireyi
6. Gadzira shrimps, magaka, avocado pane nori layer.
7. Sveta lemon pairi kana madonhwe mashoma zvichienderana nekunaka kwako.
8. tanga kukunguruka
Iva nemoyo murefu zvikuru kugadzirira ma rolls akakwana.
9. Kana wapedza, bvarura
4. Kushumira:
Maki rolls ako ave kutopenya.
Asi ikozvino kune mamwe mafaro; Sevedza rolls ne:
- Inonakidza dips ye soy muto
- Wasabi uye Garlic Pickle
Edza uye tizivise kuti unovada sei.
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